Popołudniowe bieganie

GTR:score
475
Distance
7.41 km
Elevation Gain
+48 m
Moving Time
0h 42m 28s
Elapsed Time
0h 43m 7s
Pace
05:43 min/km
GAP
05:30 min/km
Device
Garmin Forerunner 970
debug
                
SCORE:475 (net)Time: 00h 42m 28s (42.47 min)
GPX time (elapsed) : 00h 43m 43s (43.12 min)
GPX moving time    : 00h 43m 43s (43.12 min)
GPX distance (km)  : 7.417521283967
Cumulative GAD (km): 7.720837226839
Average Pace       : 05:43 min/km
Average GAP        : 05:30 min/km
WorldRecord Time   : 00h 20m 12s (20.21 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 49
elevationLoss      : 32.4
cumulElevationGain : 49
cumulElevationLoss : 32.4
Legacy GAD         : 7.810321283967
Legacy Score       : 481
Segments:241
Last 2 segments:
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            [latitude] => 52.234042
            [longitude] => 19.365573
            [elevation] => 124.8
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    [cumulativeElevationLoss] => 32.4
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Array
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            [elevation] => 124.2
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    [cumulativeElevationLoss] => 32.4
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GPX parser stats:
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    [distance] => 7416.6155998934
    [realDistance] => 7417.521283967
    [avgSpeed] => 2.8668788557763
    [avgPace] => 348.81139047265
    [minAltitude] => 107.2
    [minAltitudeCoords] => Array
        (
            [lat] => 52.233944
            [lng] => 19.365436
        )

    [maxAltitude] => 133.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.248105
            [lng] => 19.379914
        )

    [cumulativeElevationGain] => 49
    [cumulativeElevationLoss] => 32.4
    [startedAt] => 2026-10-13T15:31:40+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.233899
            [lng] => 19.36544
        )

    [finishedAt] => 2026-10-13T16:14:47+00:00
    [finishedAtCoords] => Array
        (
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            [lng] => 19.365416
        )

    [duration] => 2587
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file: uploads/activities/gpx/20569812526.gpx