Morning Run

🦶⬆️ 2024 = 29,720 m | 🌐 summitbag
GTR:score
515
Distance
19.10 km
Elevation Gain
+148 m
Moving Time
1h 44m 48s
Elapsed Time
1h 46m 15s
Pace
05:29 min/km
GAP
05:16 min/km
Device
Garmin fēnix 7x
debug
                
SCORE:515 (net)Time: 01h 44m 48s (104.8 min)
GPX time (elapsed) : 01h 46m 46s (106.27 min)
GPX moving time    : 01h 45m 45s (105.08 min)
GPX distance (km)  : 19.005968241456
Cumulative GAD (km): 19.840823749494
  > Total Dist     : 19.0984km (diff : 0.09km adjusted for privacy zone)
Average Pace       : 05:29 min/km
Average GAP        : 05:16 min/km
WorldRecord Time   : 00h 53m 59s (53.99 min)
WorldRecord Pace   : 02:50 min/km
WorldRecord GAPpace: 02:43 min/km
elevationGain      : 151.4
elevationLoss      : 147.8
cumulElevationGain : 151.4
cumulElevationLoss : 147.8
Legacy GAD         : 20.076568241456
Legacy Score       : 521
Segments:615
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.9797910424859
    [avgPace] => 335.59400164038
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    [maxAltitude] => 322.4
    [maxAltitudeCoords] => Array
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            [lng] => 18.844108
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    [cumulativeElevationGain] => 150.4
    [cumulativeElevationLoss] => 146.6
    [startedAt] => 2024-12-08T08:32:21+00:00
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file: uploads/activities/gpx/13070708921.gpx