Afternoon Run

⛰️ Księża Góra (357 m) • 🦶⬆️ 2024 = 30,880 m | 🌐 summitbag
GTR:score
491
Distance
12.11 km
Elevation Gain
+205 m
Moving Time
1h 10m 14s
Elapsed Time
1h 10m 30s
Pace
05:47 min/km
GAP
05:26 min/km
Device
Garmin fēnix 7x
debug
                
SCORE:491 (net)Time: 01h 10m 14s (70.23 min)
GPX time (elapsed) : 01h 10m 10s (70.5 min)
GPX moving time    : 01h 10m 10s (70.5 min)
GPX distance (km)  : 12.043593858718
Cumulative GAD (km): 12.90392416973
  > Total Dist     : 12.1125km (diff : 0.07km adjusted for privacy zone)
  > Total Elev gain: 205m (diff : 3.2m)
  > add GAD up     : 0.041863431361504
  > add GAD down   : 0.031495431361504
  > add GAD total  : 0.073358862723007
Average Pace       : 05:47 min/km
Average GAP        : 05:26 min/km
WorldRecord Time   : 00h 34m 32s (34.54 min)
WorldRecord Pace   : 02:52 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 201.8
elevationLoss      : 199.2
cumulElevationGain : 201.8
cumulElevationLoss : 199.2
Legacy GAD         : 13.463993858718
Legacy Score       : 514
Segments:390
Last 2 segments:
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GPX parser stats:
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    [cumulativeElevationLoss] => 199.2
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file: uploads/activities/gpx/12892776614.gpx