Popołudniowy bieg terenowy

GTR:score
511
Distance
10.00 km
Elevation Gain
+20 m
Moving Time
0h 53m 21s
Elapsed Time
0h 57m 50s
Pace
05:20 min/km
GAP
05:10 min/km
Device
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:511 (net)Time: 00h 53m 21s (53.35 min)
GPX time (elapsed) : 00h 57m 57s (57.83 min)
GPX moving time    : 00h 53m 53s (53.38 min)
GPX distance (km)  : 9.9172068681875
Cumulative GAD (km): 10.308469944543
  > Total Dist     : 9.9994km (diff : 0.08km adjusted for privacy zone)
Average Pace       : 05:20 min/km
Average GAP        : 05:10 min/km
WorldRecord Time   : 00h 27m 15s (27.26 min)
WorldRecord Pace   : 02:44 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 24.2
elevationLoss      : 18.6
cumulElevationGain : 24.2
cumulElevationLoss : 18.6
Legacy GAD         : 10.103406868187
Legacy Score       : 500
Segments:317
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 32.566776527237
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.068922
            [longitude] => 16.979019
            [elevation] => 126.4
            [time] => DateTime Object
                (
                    [date] => 2026-09-22 14:15:44.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
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                (
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            [extensions] => 
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    [cumulativeDistance] => 9917.2068681875
    [cumulativeElevationGain] => 24.2
    [cumulativeElevationLoss] => 18.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 33.40699936164
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.06896
            [longitude] => 16.978924
            [elevation] => 125.6
            [time] => DateTime Object
                (
                    [date] => 2026-09-22 14:15:50.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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    [cumulativeDistance] => 9917.2068681875
    [cumulativeElevationGain] => 24.2
    [cumulativeElevationLoss] => 18.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 10018.008164372
    [realDistance] => 10021.015602101
    [avgSpeed] => 2.887034053133
    [avgPace] => 346.37623997362
    [minAltitude] => 120.8
    [minAltitudeCoords] => Array
        (
            [lat] => 51.079793
            [lng] => 16.97885
        )

    [maxAltitude] => 130.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.092158
            [lng] => 16.981781
        )

    [cumulativeElevationGain] => 25.6
    [cumulativeElevationLoss] => 21.8
    [startedAt] => 2026-09-22T13:18:00+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.068686
            [lng] => 16.978385
        )

    [finishedAt] => 2026-09-22T14:15:50+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.06896
            [lng] => 16.978924
        )

    [duration] => 3470
)
file: uploads/activities/gpx/20282291937.gpx