Popołudniowy bieg terenowy

GTR:score
626
Distance
12.06 km
Elevation Gain
+195 m
Moving Time
0h 54m 37s
Elapsed Time
0h 55m 19s
Pace
04:31 min/km
GAP
04:16 min/km
Device
Garmin Forerunner 965
debug
                
SCORE:626 (net)Time: 00h 54m 37s (54.62 min)
GPX time (elapsed) : 00h 55m 55s (55.32 min)
GPX moving time    : 00h 55m 55s (55.32 min)
GPX distance (km)  : 12.0105256459
Cumulative GAD (km): 12.788895189489
  > Total Dist     : 12.0618km (diff : 0.05km adjusted for privacy zone)
  > Total Elev gain: 195m (diff : 3.8m)
  > add GAD up     : 0.034989216649054
  > add GAD down   : 0.022677216649055
  > add GAD total  : 0.057666433298109
Average Pace       : 04:31 min/km
Average GAP        : 04:16 min/km
WorldRecord Time   : 00h 34m 13s (34.22 min)
WorldRecord Pace   : 02:50 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 191.2
elevationLoss      : 224.8
cumulElevationGain : 191.2
cumulElevationLoss : 224.8
Legacy GAD         : 13.2481256459
Legacy Score       : 650
Segments:378
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.926699
            [longitude] => 15.487799
            [elevation] => 192.4
            [time] => DateTime Object
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    [cumulativeElevationLoss] => 224.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 30.109983696711
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Array
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    [distance] => 16.263969506646
    [point] => phpGPX\Models\Point Object
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            [elevation] => 192.4
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    [cumulativeElevationGain] => 191.2
    [cumulativeElevationLoss] => 224.8
    [elevationChange] => 0
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GPX parser stats:
Array
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    [distance] => 11988.604651797
    [realDistance] => 12010.5256459
    [avgSpeed] => 3.6121134835183
    [avgPace] => 276.84622993239
    [minAltitude] => 138.2
    [minAltitudeCoords] => Array
        (
            [lat] => 51.902444
            [lng] => 15.472262
        )

    [maxAltitude] => 246
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.924301
            [lng] => 15.485785
        )

    [cumulativeElevationGain] => 191.2
    [cumulativeElevationLoss] => 224.8
    [startedAt] => 2026-10-20T13:22:41+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.926613
            [lng] => 15.48779
        )

    [finishedAt] => 2026-10-20T14:18:00+00:00
    [finishedAtCoords] => Array
        (
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            [lng] => 15.487851
        )

    [duration] => 3319
)
file: uploads/activities/gpx/20661472111.gpx