Start: Clear, 25°C, Feels like 25°C, Humidity 65%, Wind 5m/s from NNW
End: Clear, 28°C, Feels like 28°C, Humidity 57%, Wind 6m/s from N - by Klimat
---
191 Training Load
-- from COROS
End: Clear, 28°C, Feels like 28°C, Humidity 57%, Wind 6m/s from N - by Klimat
---
191 Training Load
-- from COROS
GTR:score
502
Distance
20.28 km
Elevation Gain
+526 m
Moving Time
2h 4m 4s
Elapsed Time
2h 5m 50s
Pace
06:07 min/km
GAP
05:27 min/km
Device
COROS APEX 4
View activity on Strava
debug
SCORE:502 (net)Time: 02h 04m 04s (124.07 min)
GPX time (elapsed) : 02h 05m 05s (125.83 min)
GPX moving time : 02h 05m 05s (125.83 min)
GPX distance (km) : 19.918488459369
Cumulative GAD (km): 22.715538603918
> Total Dist : 20.277km (diff : 0.36km adjusted for privacy zone)
> Total Elev gain: 526m (diff : 42m)
> add GAD up : 0.29620366248169
> add GAD down : 0.16012366248169
> add GAD total : 0.45632732496338
Average Pace : 06:07 min/km
Average GAP : 05:27 min/km
WorldRecord Time : 01h 02m 23s (62.4 min)
WorldRecord Pace : 03:07 min/km
WorldRecord GAPpace: 02:44 min/km
elevationGain : 484
elevationLoss : 468
cumulElevationGain : 484
cumulElevationLoss : 468
Legacy GAD : 23.354488459369
Legacy Score : 518
Segments:630
Last 2 segments:
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GPX parser stats:
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[avgSpeed] => 2.6292339219026
[avgPace] => 380.33892369546
[minAltitude] => 101
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[lng] => 28.034037
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[maxAltitude] => 267
[maxAltitudeCoords] => Array
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[lng] => 28.03693
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[cumulativeElevationGain] => 484
[cumulativeElevationLoss] => 468
[startedAt] => 2026-08-08T05:06:19+00:00
[startedAtCoords] => Array
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[lng] => 28.019805
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[finishedAt] => 2026-08-08T07:12:09+00:00
[finishedAtCoords] => Array
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[duration] => 7550
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file: uploads/activities/gpx/19649663642.gpx