Wieczorne bieganie

Netto 473 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G0 w czasie 0g28 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
535
Distance
5.48 km
Elevation Gain
+12 m
Moving Time
0h 27m 21s
Elapsed Time
0h 28m 33s
Pace
04:59 min/km
GAP
04:49 min/km
Device
Garmin Forerunner 955
debug
                
SCORE:535 (net)Time: 00h 27m 21s (27.35 min)
GPX time (elapsed) : 00h 28m 28s (28.55 min)
GPX moving time    : 00h 27m 27s (27.35 min)
GPX distance (km)  : 5.463219720745
Cumulative GAD (km): 5.6689183248509
  > Total Dist     : 5.4808km (diff : 0.02km adjusted for privacy zone)
Average Pace       : 04:59 min/km
Average GAP        : 04:49 min/km
WorldRecord Time   : 00h 14m 38s (14.63 min)
WorldRecord Pace   : 02:40 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 14.4
elevationLoss      : 3.6
cumulElevationGain : 14.4
cumulElevationLoss : 3.6
Legacy GAD         : 5.596419720745
Legacy Score       : 527
Segments:173
Last 2 segments:
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    [gradient] => 0
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.155834
            [longitude] => 16.897764
            [elevation] => 119.2
            [time] => DateTime Object
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GPX parser stats:
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    [distance] => 5462.7541385002
    [realDistance] => 5463.219720745
    [avgSpeed] => 3.1889983295389
    [avgPace] => 313.57808837253
    [minAltitude] => 107.2
    [minAltitudeCoords] => Array
        (
            [lat] => 51.155372
            [lng] => 16.8993
        )

    [maxAltitude] => 120.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.143616
            [lng] => 16.899454
        )

    [cumulativeElevationGain] => 13.2
    [cumulativeElevationLoss] => 2.4
    [startedAt] => 2026-11-12T19:09:16+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.155898
            [lng] => 16.898038
        )

    [finishedAt] => 2026-11-12T19:37:49+00:00
    [finishedAtCoords] => Array
        (
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            [lng] => 16.897803
        )

    [duration] => 1713
)
file: uploads/activities/gpx/20963820863.gpx