Easy run

💓139

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟱:𝟭𝟭/km
🏝️ Elevation (0.1% avg) cost you 𝟬'𝟬𝟮"/km.
😳 Heat (20°C) cost you 𝟬'𝟬𝟰"/km.
👌 The altitude, wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟯𝟵".

Try it now 👉 https://dashboard.enduraw-data.com/
| GTR:509 | 👟 goodtrail . run
GTR:score
509
Distance
7.08 km
Elevation Gain
+9 m
Moving Time
0h 37m 21s
Elapsed Time
0h 38m 58s
Pace
05:16 min/km
GAP
05:07 min/km
Device
COROS PACE 2
debug
                
SCORE:509 (net)Time: 00h 37m 21s (37.35 min)
GPX time (elapsed) : 00h 38m 38s (38.97 min)
GPX moving time    : 00h 38m 38s (38.97 min)
GPX distance (km)  : 6.9907594884364
Cumulative GAD (km): 7.2808506898544
  > Total Dist     : 7.0754km (diff : 0.08km adjusted for privacy zone)
  > Total Elev gain: 9m (diff : 1m)
  > add GAD up     : 0.045138450441525
  > add GAD down   : 0.041898450441525
  > add GAD total  : 0.087036900883051
Average Pace       : 05:16 min/km
Average GAP        : 05:07 min/km
WorldRecord Time   : 00h 19m 00s (19.01 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 8
elevationLoss      : 6
cumulElevationGain : 8
cumulElevationLoss : 6
Legacy GAD         : 7.0527594884364
Legacy Score       : 492
Segments:223
Last 2 segments:
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            [latitude] => 39.452043
            [longitude] => -0.37398
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GPX parser stats:
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    [distance] => 6989.8719877904
    [realDistance] => 6990.7594884364
    [avgSpeed] => 2.9896800632123
    [avgPace] => 334.4839510772
    [minAltitude] => 2
    [minAltitudeCoords] => Array
        (
            [lat] => 39.473007
            [lng] => -0.365918
        )

    [maxAltitude] => 10
    [maxAltitudeCoords] => Array
        (
            [lat] => 39.450924
            [lng] => -0.372784
        )

    [cumulativeElevationGain] => 8
    [cumulativeElevationLoss] => 6
    [startedAt] => 2026-05-08T12:27:04+00:00
    [startedAtCoords] => Array
        (
            [lat] => 39.482067
            [lng] => -0.367685
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    [finishedAt] => 2026-05-08T13:06:02+00:00
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    [duration] => 2338
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file: uploads/activities/gpx/18425130070.gpx