Poranny bieg terenowy

GTR:score
616
Distance
16.73 km
Elevation Gain
+230 m
Moving Time
1h 17m 14s
Elapsed Time
1h 21m 5s
Pace
04:37 min/km
GAP
04:23 min/km
Device
COROS PACE 4 Pro
debug
                
SCORE:616 (net)Time: 01h 17m 14s (77.23 min)
GPX time (elapsed) : 01h 21m 21s (81.1 min)
GPX moving time    : 01h 17m 17s (77.23 min)
GPX distance (km)  : 16.625002777135
Cumulative GAD (km): 17.576641636315
  > Total Dist     : 16.727km (diff : 0.1km adjusted for privacy zone)
  > Total Elev gain: 230m (diff : 66m)
  > add GAD up     : 0.054058528118188
  > add GAD down   : 0.054058528118188
  > add GAD total  : 0.10811705623638
Average Pace       : 04:37 min/km
Average GAP        : 04:23 min/km
WorldRecord Time   : 00h 47m 38s (47.64 min)
WorldRecord Pace   : 02:51 min/km
WorldRecord GAPpace: 02:42 min/km
elevationGain      : 164
elevationLoss      : 162
cumulElevationGain : 164
cumulElevationLoss : 162
Legacy GAD         : 17.779002777135
Legacy Score       : 624
Segments:537
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.912857
            [longitude] => 15.011576
            [elevation] => 333
            [time] => DateTime Object
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    [cumulativeDistance] => 16610.521594726
    [cumulativeElevationGain] => 164
    [cumulativeElevationLoss] => 162
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 29.319409310996
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Array
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    [gradient] => 0
    [distance] => 14.481182409989
    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.912641
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            [elevation] => 333
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    [cumulativeElevationGain] => 164
    [cumulativeElevationLoss] => 162
    [elevationChange] => 0
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GPX parser stats:
Array
(
    [distance] => 16640.009316797
    [realDistance] => 16652.959155153
    [avgSpeed] => 3.4196484415942
    [avgPace] => 292.42772088403
    [minAltitude] => 276
    [minAltitudeCoords] => Array
        (
            [lat] => 50.92368
            [lng] => 14.993786
        )

    [maxAltitude] => 340
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.934408
            [lng] => 15.011903
        )

    [cumulativeElevationGain] => 164
    [cumulativeElevationLoss] => 162
    [startedAt] => 2026-11-11T09:23:24+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.912754
            [lng] => 15.011454
        )

    [finishedAt] => 2026-11-11T10:44:30+00:00
    [finishedAtCoords] => Array
        (
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            [lng] => 15.011376
        )

    [duration] => 4866
)
file: uploads/activities/gpx/20945242747.gpx