Lunch Run

🏃 2026→393 km ⤴🏔️ 3,689 m • Jul→53 km • Wk29→20 km
🎯 July 🟩🟩🟩🟩🟩🟩⬜⬜⬜⬜ 53% of 100 km [✔️]
📊 Stats by geerly 👟

Training forecast: Run no more than 6km tomorrow, or 2.5km the day after • Mileage:🟢 • Run health: 🟢 good and fresh • Risk of injury:low • ACR:82% • www.myTF.run
GTR:score
565
Distance
10.01 km
Elevation Gain
+103 m
Moving Time
0h 49m 11s
Elapsed Time
0h 55m 59s
Pace
04:54 min/km
GAP
04:40 min/km
Device
Garmin fēnix 7
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