RT: 10 x 30”/90”

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 105 football fields!
Adjusted Pace: 𝟰:𝟰𝟳/km
🏝️ Elevation (0.1% avg) cost you 𝟬'𝟬𝟭"/km.
😀 Heat (18.9°C) cost you 𝟬'𝟬𝟯"/km.
🍃 Wind (6.0km/h) cost you 𝟬'𝟬𝟮"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟱𝟲".
🔥 Estimated energy cost: 767-937 kcal.
💧 Estimated fluid loss: 0.4-0.8L (0.7L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/
| GTR:561 | 🎲 goodtrail . run
GTR:score
561
Distance
11.06 km
Elevation Gain
+14 m
Moving Time
0h 53m 51s
Elapsed Time
1h 2m 32s
Pace
04:52 min/km
GAP
04:44 min/km
Device
COROS VERTIX 2
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