Evening Run

GTR:score
513
Distance
5.01 km
Elevation Gain
+3 m
Moving Time
0h 25m 44s
Elapsed Time
0h 25m 44s
Pace
05:08 min/km
GAP
05:00 min/km
Device
COROS PACE 3
debug
                
SCORE:513 (net)Time: 00h 25m 44s (25.73 min)
GPX time (elapsed) : 00h 25m 25s (25.73 min)
GPX moving time    : 00h 25m 25s (25.73 min)
GPX distance (km)  : 4.9932589795351
Cumulative GAD (km): 5.1419680201947
  > Total Dist     : 5.0071km (diff : 0.01km adjusted for privacy zone)
  > Total Elev gain: 3m (diff : 1m)
  > add GAD up     : 0.0093693004695416
  > add GAD down   : 0.0061293004695416
  > add GAD total  : 0.015498600939083
Average Pace       : 05:08 min/km
Average GAP        : 05:00 min/km
WorldRecord Time   : 00h 13m 12s (13.2 min)
WorldRecord Pace   : 02:38 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 2
elevationLoss      : 2
cumulElevationGain : 2
cumulElevationLoss : 2
Legacy GAD         : 5.0072589795351
Legacy Score       : 498
Segments:154
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 29.63577560702
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.048139
            [longitude] => 19.998381
            [elevation] => 194
            [time] => DateTime Object
                (
                    [date] => 2026-09-09 17:44:48.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 14.581508363675
            [distance] => 4960.2536209747
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 4960.2536209747
    [cumulativeElevationGain] => 2
    [cumulativeElevationLoss] => 2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 30.400378617681
)
Array
(
    [gradient] => 0
    [distance] => 33.005358560456
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.048131
            [longitude] => 19.997919
            [elevation] => 194
            [time] => DateTime Object
                (
                    [date] => 2026-09-09 17:44:59.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 18.153091367392
            [distance] => 4993.2589795351
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 4993.2589795351
    [cumulativeElevationGain] => 2
    [cumulativeElevationLoss] => 2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 33.856896811316
)
GPX parser stats:
Array
(
    [distance] => 4992.6662077151
    [realDistance] => 4993.2589795351
    [avgSpeed] => 3.2335921034424
    [avgPace] => 309.25360033364
    [minAltitude] => 194
    [minAltitudeCoords] => Array
        (
            [lat] => 50.048148
            [lng] => 19.998668
        )

    [maxAltitude] => 198
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.047958
            [lng] => 19.999859
        )

    [cumulativeElevationGain] => 2
    [cumulativeElevationLoss] => 2
    [startedAt] => 2026-09-09T17:19:15+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.048013
            [lng] => 19.997158
        )

    [finishedAt] => 2026-09-09T17:44:59+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.048131
            [lng] => 19.997919
        )

    [duration] => 1544
)
file: uploads/activities/gpx/20107121756.gpx