Poranny bieg terenowy

Rodzinny wycieczkowiec 😁
GTR:score
469
Distance
29.99 km
Elevation Gain
+98 m
Moving Time
3h 6m 5s
Elapsed Time
3h 27m 3s
Pace
06:12 min/km
GAP
06:00 min/km
Device
COROS VERTIX 2
debug
                
SCORE:469 (net)Time: 03h 06m 05s (186.08 min)
GPX time (elapsed) : 03h 27m 27s (207.03 min)
GPX moving time    : 03h 05m 05s (185.83 min)
GPX distance (km)  : 29.668332496994
Cumulative GAD (km): 31.000013833821
  > Total Dist     : 29.9922km (diff : 0.32km adjusted for privacy zone)
  > Total Elev gain: 98m (diff : 14m)
  > add GAD up     : 0.1942383141054
  > add GAD down   : 0.1488783141054
  > add GAD total  : 0.3431166282108
Average Pace       : 06:12 min/km
Average GAP        : 06:00 min/km
WorldRecord Time   : 01h 27m 23s (87.38 min)
WorldRecord Pace   : 02:56 min/km
WorldRecord GAPpace: 02:49 min/km
elevationGain      : 84
elevationLoss      : 75
cumulElevationGain : 84
cumulElevationLoss : 75
Legacy GAD         : 30.283332496994
Legacy Score       : 457
Segments:947
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 52.246697
            [longitude] => 15.914499
            [elevation] => 47
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    [cumulativeElevationLoss] => 75
    [elevationChange] => 0
    [gap] => 1.0258
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Array
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    [cumulativeElevationGain] => 84
    [cumulativeElevationLoss] => 75
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GPX parser stats:
Array
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    [distance] => 29812.715823203
    [realDistance] => 29818.085910996
    [avgSpeed] => 2.3999932235713
    [avgPace] => 416.6678431333
    [minAltitude] => 41
    [minAltitudeCoords] => Array
        (
            [lat] => 52.252682
            [lng] => 15.889778
        )

    [maxAltitude] => 77
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.213869
            [lng] => 15.876305
        )

    [cumulativeElevationGain] => 78
    [cumulativeElevationLoss] => 78
    [startedAt] => 2026-09-12T08:27:20+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.246685
            [lng] => 15.914957
        )

    [finishedAt] => 2026-09-12T11:54:22+00:00
    [finishedAtCoords] => Array
        (
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            [lng] => 15.914654
        )

    [duration] => 12422
)
file: uploads/activities/gpx/20143010737.gpx