20’ + 4x(3’ + 1’)(p.3’) + 12’

Netto 563 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G0 w czasie 1g00 ⏱️
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GTR:score
592
Distance
12.90 km
Elevation Gain
+12 m
Moving Time
0h 59m 58s
Elapsed Time
1h 0m 3s
Pace
04:38 min/km
GAP
04:31 min/km
Device
Garmin Forerunner 965
debug
                
SCORE:592 (net)Time: 00h 59m 58s (59.97 min)
GPX time (elapsed) : 01h 00m 00s (60.05 min)
GPX moving time    : 01h 00m 00s (60.05 min)
GPX distance (km)  : 12.844548106809
Cumulative GAD (km): 13.260247061748
  > Total Dist     : 12.9032km (diff : 0.06km adjusted for privacy zone)
Average Pace       : 04:38 min/km
Average GAP        : 04:31 min/km
WorldRecord Time   : 00h 35m 32s (35.54 min)
WorldRecord Pace   : 02:46 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 14.4
elevationLoss      : 12
cumulElevationGain : 14.4
cumulElevationLoss : 12
Legacy GAD         : 12.952548106809
Legacy Score       : 578
Segments:401
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.231644
            [longitude] => 16.82985
            [elevation] => 63.2
            [time] => DateTime Object
                (
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                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeDistance] => 12828.898496229
    [cumulativeElevationGain] => 14.4
    [cumulativeElevationLoss] => 12
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.608741111597
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Array
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    [gradient] => 0
    [distance] => 15.64961057974
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.231836
            [longitude] => 16.829952
            [elevation] => 63.2
            [time] => DateTime Object
                (
                    [date] => 2026-09-02 03:44:27.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeElevationGain] => 14.4
    [cumulativeElevationLoss] => 12
    [elevationChange] => 0
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GPX parser stats:
Array
(
    [distance] => 12843.822746002
    [realDistance] => 12844.548106809
    [avgSpeed] => 3.5647579089654
    [avgPace] => 280.52395857934
    [minAltitude] => 60.6
    [minAltitudeCoords] => Array
        (
            [lat] => 52.231861
            [lng] => 16.829996
        )

    [maxAltitude] => 67
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.238022
            [lng] => 16.844427
        )

    [cumulativeElevationGain] => 14.4
    [cumulativeElevationLoss] => 12
    [startedAt] => 2026-09-02T02:44:24+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.231861
            [lng] => 16.829996
        )

    [finishedAt] => 2026-09-02T03:44:27+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.231836
            [lng] => 16.829952
        )

    [duration] => 3603
)
file: uploads/activities/gpx/19999972056.gpx