Popołudniowe bieganie

Netto 447 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G0 w czasie 0g34 ⏱️

🔗 RateMyTrail .com/strava

GTR:score
499
Distance
6.35 km
Elevation Gain
+9 m
Moving Time
0h 33m 55s
Elapsed Time
0h 34m 55s
Pace
05:20 min/km
GAP
05:12 min/km
Device
Garmin fēnix 7
debug
                
SCORE:499 (net)Time: 00h 33m 54s (33.92 min)
GPX time (elapsed) : 00h 34m 34s (34.92 min)
GPX moving time    : 00h 33m 33s (33.92 min)
GPX distance (km)  : 6.305337327056
Cumulative GAD (km): 6.5172346351612
  > Total Dist     : 6.3474km (diff : 0.04km adjusted for privacy zone)
Average Pace       : 05:20 min/km
Average GAP        : 05:12 min/km
WorldRecord Time   : 00h 16m 56s (16.94 min)
WorldRecord Pace   : 02:41 min/km
WorldRecord GAPpace: 02:35 min/km
elevationGain      : 9.6
elevationLoss      : 12
cumulElevationGain : 9.6
cumulElevationLoss : 12
Legacy GAD         : 6.365337327056
Legacy Score       : 487
Segments:200
Last 2 segments:
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    [gradient] => 0
    [distance] => 30.141927155757
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.179173
            [longitude] => 17.166778
            [elevation] => 129.4
            [time] => DateTime Object
                (
                    [date] => 2026-09-03 15:02:47.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [distance] => 6364.8712355383
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    [cumulativeDistance] => 6289.5900940484
    [cumulativeElevationGain] => 9.6
    [cumulativeElevationLoss] => 12
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 30.919588876376
)
Array
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    [gradient] => 0
    [distance] => 15.747233007671
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.178995
            [longitude] => 17.167051
            [elevation] => 129.4
            [time] => DateTime Object
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            [distance] => 6380.618468546
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    [cumulativeElevationGain] => 9.6
    [cumulativeElevationLoss] => 12
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 16.153511619269
)
GPX parser stats:
Array
(
    [distance] => 6380.1357323345
    [realDistance] => 6380.618468546
    [avgSpeed] => 3.0454108507563
    [avgPace] => 328.36292014644
    [minAltitude] => 129.2
    [minAltitudeCoords] => Array
        (
            [lat] => 51.179081
            [lng] => 17.166885
        )

    [maxAltitude] => 137.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.185935
            [lng] => 17.1616
        )

    [cumulativeElevationGain] => 9.6
    [cumulativeElevationLoss] => 13.2
    [startedAt] => 2026-09-03T14:28:07+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.179089
            [lng] => 17.165354
        )

    [finishedAt] => 2026-09-03T15:03:02+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.178995
            [lng] => 17.167051
        )

    [duration] => 2095
)
file: uploads/activities/gpx/20021070001.gpx