Wieczorne bieganie

GTR:score
477
Distance
11.26 km
Elevation Gain
+124 m
Moving Time
1h 5m 32s
Elapsed Time
1h 5m 53s
Pace
05:49 min/km
GAP
05:34 min/km
Device
Garmin Forerunner 255
debug
                
SCORE:477 (net)Time: 01h 05m 32s (65.53 min)
GPX time (elapsed) : 01h 05m 05s (65.88 min)
GPX moving time    : 01h 05m 05s (65.88 min)
GPX distance (km)  : 10.790715171654
Cumulative GAD (km): 11.737482960168
  > Total Dist     : 11.261km (diff : 0.47km adjusted for privacy zone)
  > Total Elev gain: 124m (diff : 6.4m)
  > add GAD up     : 0.25236095384791
  > add GAD down   : 0.23162495384791
  > add GAD total  : 0.48398590769581
Average Pace       : 05:49 min/km
Average GAP        : 05:34 min/km
WorldRecord Time   : 00h 31m 16s (31.27 min)
WorldRecord Pace   : 02:53 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 117.6
elevationLoss      : 117.6
cumulElevationGain : 117.6
cumulElevationLoss : 117.6
Legacy GAD         : 11.613915171654
Legacy Score       : 471
Segments:345
Last 2 segments:
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            [latitude] => 54.501269
            [longitude] => 18.41167
            [elevation] => 159
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Array
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    [point] => phpGPX\Models\Point Object
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            [longitude] => 18.411426
            [elevation] => 159.6
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    [cumulativeElevationLoss] => 117.6
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GPX parser stats:
Array
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    [distance] => 10786.603545585
    [realDistance] => 10790.715171654
    [avgSpeed] => 2.7287132672869
    [avgPace] => 366.47309630823
    [minAltitude] => 144.6
    [minAltitudeCoords] => Array
        (
            [lat] => 54.491945
            [lng] => 18.42498
        )

    [maxAltitude] => 159.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.501233
            [lng] => 18.411426
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    [cumulativeElevationGain] => 117.6
    [cumulativeElevationLoss] => 117.6
    [startedAt] => 2026-11-04T19:07:33+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.50128
            [lng] => 18.411368
        )

    [finishedAt] => 2026-11-04T20:13:26+00:00
    [finishedAtCoords] => Array
        (
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            [lng] => 18.411426
        )

    [duration] => 3953
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file: uploads/activities/gpx/20861491367.gpx