Poranny bieg terenowy Z1

Netto 330 🟨 w indeksie RMT
⛰️ Trasa RMT0 z G1 w czasie 0g38 ⏱️
🔗 RateMyTrail .com/strava


| GTR:344 | 🔵 goodtrail . run
GTR:score
344
Distance
4.81 km
Elevation Gain
+59 m
Moving Time
0h 37m 36s
Elapsed Time
0h 38m 17s
Pace
07:48 min/km
GAP
07:26 min/km
Device
Suunto Vertical
debug
                
SCORE:344 (net)Time: 00h 37m 36s (37.6 min)
GPX time (elapsed) : 00h 38m 38s (38.28 min)
GPX moving time    : 00h 38m 38s (38.28 min)
GPX distance (km)  : 4.7391739904965
Cumulative GAD (km): 5.0568070877296
  > Total Dist     : 4.813km (diff : 0.07km adjusted for privacy zone)
Average Pace       : 07:48 min/km
Average GAP        : 07:26 min/km
WorldRecord Time   : 00h 12m 58s (12.97 min)
WorldRecord Pace   : 02:44 min/km
WorldRecord GAPpace: 02:33 min/km
elevationGain      : 61.2
elevationLoss      : 64.8
cumulElevationGain : 61.2
cumulElevationLoss : 64.8
Legacy GAD         : 5.1567739904965
Legacy Score       : 352
Segments:154
Last 2 segments:
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            [longitude] => 20.552187
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            [longitude] => 20.552378
            [elevation] => 234.6
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GPX parser stats:
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    [distance] => 4736.9132259969
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    [avgSpeed] => 2.0622173382659
    [avgPace] => 484.91494152642
    [minAltitude] => 217.4
    [minAltitudeCoords] => Array
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            [lat] => 50.873608
            [lng] => 20.531298
        )

    [maxAltitude] => 265.4
    [maxAltitudeCoords] => Array
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            [lat] => 50.878822
            [lng] => 20.537565
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    [cumulativeElevationGain] => 61.2
    [cumulativeElevationLoss] => 64.8
    [startedAt] => 2026-09-12T06:28:57+00:00
    [startedAtCoords] => Array
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            [lat] => 50.879452
            [lng] => 20.55218
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    [finishedAt] => 2026-09-12T07:07:14+00:00
    [finishedAtCoords] => Array
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            [lng] => 20.552378
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    [duration] => 2297
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file: uploads/activities/gpx/20138921093.gpx