📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h12min (62% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟭𝟲/km
🏝️ Elevation (0.3% avg) cost you 𝟬'𝟬𝟯"/km.
😀 Heat (18.6°C) cost you 𝟬'𝟬𝟮"/km.
🍃 Wind (14.1km/h) cost you 𝟬'𝟭𝟮"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟰'𝟱𝟰".
🔥 Estimated energy cost: 1179-1441 kcal.
💧 Estimated fluid loss: 0.5-1.0L (0.5L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/
| GTR:616 | 📢 goodtrail . run