Popołudniowe bieganie

GTR:score
535
Distance
10.52 km
Elevation Gain
+49 m
Moving Time
0h 53m 53s
Elapsed Time
0h 55m 20s
Pace
05:07 min/km
GAP
04:57 min/km
Device
Garmin Forerunner 955
debug
                
SCORE:535 (net)Time: 00h 53m 53s (53.88 min)
GPX time (elapsed) : 00h 55m 55s (55.33 min)
GPX moving time    : 00h 54m 54s (54.03 min)
GPX distance (km)  : 10.444771751704
Cumulative GAD (km): 10.880125579105
  > Total Dist     : 10.5159km (diff : 0.07km adjusted for privacy zone)
Average Pace       : 05:07 min/km
Average GAP        : 04:57 min/km
WorldRecord Time   : 00h 28m 52s (28.87 min)
WorldRecord Pace   : 02:45 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 60
elevationLoss      : 58.2
cumulElevationGain : 60
cumulElevationLoss : 58.2
Legacy GAD         : 10.870171751704
Legacy Score       : 535
Segments:326
Last 2 segments:
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    [gradient] => 4.0509814224644
    [distance] => 29.622451323659
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.155666
            [longitude] => 16.898135
            [elevation] => 115.8
            [time] => DateTime Object
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                    [timezone_type] => 3
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    [cumulativeDistance] => 10429.38872037
    [cumulativeElevationGain] => 60
    [cumulativeElevationLoss] => 58.2
    [elevationChange] => 1.2
    [gap] => 1.1865906089611
    [gad] => 35.149722555062
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Array
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    [gradient] => 0
    [distance] => 15.383031334119
    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.155712
            [longitude] => 16.897927
            [elevation] => 116
            [time] => DateTime Object
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                    [timezone_type] => 3
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            [distance] => 10508.428078354
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    [cumulativeDistance] => 10444.771751704
    [cumulativeElevationGain] => 60
    [cumulativeElevationLoss] => 58.2
    [elevationChange] => 0
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GPX parser stats:
Array
(
    [distance] => 10504.115418119
    [realDistance] => 10508.428078354
    [avgSpeed] => 3.1638901861805
    [avgPace] => 316.06659560053
    [minAltitude] => 111.6
    [minAltitudeCoords] => Array
        (
            [lat] => 51.154315
            [lng] => 16.89947
        )

    [maxAltitude] => 127.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.128848
            [lng] => 16.895614
        )

    [cumulativeElevationGain] => 59.2
    [cumulativeElevationLoss] => 56.6
    [startedAt] => 2026-09-30T11:59:09+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.155745
            [lng] => 16.89805
        )

    [finishedAt] => 2026-09-30T12:54:29+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.155712
            [lng] => 16.897927
        )

    [duration] => 3320
)
file: uploads/activities/gpx/20392452419.gpx