Wieczorne bieganie

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 76 football fields!
Adjusted Pace: 𝟰:𝟮𝟬/km
🏝️ Elevation (0.4% avg) cost you 𝟬'𝟬𝟭"/km.
🥵 Heat (31.9°C) cost you 𝟬'𝟭𝟮"/km.
🍃 Wind (4.9km/h) cost you 𝟬'𝟬𝟮"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟮'𝟬𝟭".
🔥 Estimated energy cost: 496-606 kcal.
💧 Estimated fluid loss: 0.4-0.7L (0.9L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/
GTR:score
587
Distance
8.00 km
Elevation Gain
+32 m
Moving Time
0h 36m 43s
Elapsed Time
0h 36m 43s
Pace
04:35 min/km
GAP
04:27 min/km
Device
Garmin fēnix 6 Pro
debug
                
SCORE:587 (net)Time: 00h 36m 43s (36.72 min)
GPX time (elapsed) : 00h 31m 31s (31.38 min)
GPX moving time    : 00h 31m 31s (31.38 min)
GPX distance (km)  : 7.0978574882525
Cumulative GAD (km): 8.2209076252479
  > Total Dist     : 8.0004km (diff : 0.9km adjusted for privacy zone)
Average Pace       : 04:35 min/km
Average GAP        : 04:27 min/km
WorldRecord Time   : 00h 21m 34s (21.57 min)
WorldRecord Pace   : 03:02 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 32.8
elevationLoss      : 35.4
cumulElevationGain : 32.8
cumulElevationLoss : 35.4
Legacy GAD         : 7.3196574882525
Legacy Score       : 520
Segments:219
Last 2 segments:
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GPX parser stats:
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            [lng] => 17.09817
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            [lng] => 17.084798
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    [cumulativeElevationGain] => 32.8
    [cumulativeElevationLoss] => 35.4
    [startedAt] => 2026-08-10T17:09:00+00:00
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file: uploads/activities/gpx/19684472322.gpx