Wieczorne bieganie

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 76 football fields!
Adjusted Pace: 𝟰:𝟮𝟬/km
🏝️ Elevation (0.4% avg) cost you 𝟬'𝟬𝟭"/km.
🥵 Heat (31.9°C) cost you 𝟬'𝟭𝟮"/km.
🍃 Wind (4.9km/h) cost you 𝟬'𝟬𝟮"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟮'𝟬𝟭".
🔥 Estimated energy cost: 496-606 kcal.
💧 Estimated fluid loss: 0.4-0.7L (0.9L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/
GTR:score
587
Distance
8.00 km
Elevation Gain
+32 m
Moving Time
0h 36m 43s
Elapsed Time
0h 36m 43s
Pace
04:35 min/km
GAP
04:27 min/km
Device
Garmin fēnix 6 Pro
debug