10x60s ciężary


| GTR:423 | 🔴 goodtrail . run
GTR:score
423
Distance
9.78 km
Elevation Gain
+134 m
Moving Time
1h 5m 7s
Elapsed Time
1h 6m 34s
Pace
06:39 min/km
GAP
06:15 min/km
Device
Garmin fēnix 5 Plus
debug
                
SCORE:423 (net)Time: 01h 05m 06s (65.12 min)
GPX time (elapsed) : 01h 06m 06s (66.57 min)
GPX moving time    : 01h 06m 06s (66.57 min)
GPX distance (km)  : 9.0224961169064
Cumulative GAD (km): 10.409197370997
  > Total Dist     : 9.7786km (diff : 0.76km adjusted for privacy zone)
Average Pace       : 06:39 min/km
Average GAP        : 06:15 min/km
WorldRecord Time   : 00h 27m 32s (27.55 min)
WorldRecord Pace   : 03:03 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 141.2
elevationLoss      : 144.6
cumulElevationGain : 141.2
cumulElevationLoss : 144.6
Legacy GAD         : 10.000696116906
Legacy Score       : 405
Segments:290
Last 2 segments:
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    [gradient] => 0
    [distance] => 33.68623069051
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.069016
            [longitude] => 16.978691
            [elevation] => 115
            [time] => DateTime Object
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                    [date] => 2025-02-26 18:41:14.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeDistance] => 9022.4961169064
    [cumulativeElevationGain] => 140
    [cumulativeElevationLoss] => 144.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 34.555335442325
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Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.069023
            [longitude] => 16.978531
            [elevation] => 116.2
            [time] => DateTime Object
                (
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                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeElevationGain] => 141.2
    [cumulativeElevationLoss] => 144.6
    [elevationChange] => 1.2
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    [gad] => 0
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GPX parser stats:
Array
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    [distance] => 9016.873792857
    [realDistance] => 9022.4961169064
    [avgSpeed] => 2.2576048554975
    [avgPace] => 442.94731098088
    [minAltitude] => 106.4
    [minAltitudeCoords] => Array
        (
            [lat] => 51.083649
            [lng] => 16.972469
        )

    [maxAltitude] => 125.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.083031
            [lng] => 16.973145
        )

    [cumulativeElevationGain] => 141.2
    [cumulativeElevationLoss] => 144.6
    [startedAt] => 2025-02-26T17:34:44+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.068661
            [lng] => 16.978805
        )

    [finishedAt] => 2025-02-26T18:41:18+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.069023
            [lng] => 16.978531
        )

    [duration] => 3994
)
file: uploads/activities/gpx/13734914645.gpx