Popołudniowe bieganie

Netto 511 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G1 w czasie 1g45 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
536
Distance
18.29 km
Elevation Gain
+211 m
Moving Time
1h 37m 32s
Elapsed Time
1h 45m 23s
Pace
05:19 min/km
GAP
05:03 min/km
Device
Garmin Forerunner 955
debug
                
SCORE:536 (net)Time: 01h 37m 32s (97.53 min)
GPX time (elapsed) : 01h 45m 45s (105.38 min)
GPX moving time    : 01h 38m 38s (98.18 min)
GPX distance (km)  : 18.108911770405
Cumulative GAD (km): 19.253659620967
  > Total Dist     : 18.2902km (diff : 0.18km adjusted for privacy zone)
  > Total Elev gain: 211m (diff : 0m)
  > add GAD up     : 0.09298273295942
  > add GAD down   : 0.092982732959419
  > add GAD total  : 0.18596546591884
Average Pace       : 05:19 min/km
Average GAP        : 05:03 min/km
WorldRecord Time   : 00h 52m 20s (52.35 min)
WorldRecord Pace   : 02:53 min/km
WorldRecord GAPpace: 02:43 min/km
elevationGain      : 211
elevationLoss      : 198.2
cumulElevationGain : 211
cumulElevationLoss : 198.2
Legacy GAD         : 19.624311770405
Legacy Score       : 547
Segments:573
Last 2 segments:
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            [longitude] => 16.897733
            [elevation] => 117.8
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GPX parser stats:
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    [realDistance] => 18387.306468974
    [avgSpeed] => 2.9060498088722
    [avgPace] => 344.10972480478
    [minAltitude] => 107.4
    [minAltitudeCoords] => Array
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            [lng] => 16.897744
        )

    [maxAltitude] => 152.4
    [maxAltitudeCoords] => Array
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            [lat] => 51.17284
            [lng] => 16.928731
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    [cumulativeElevationGain] => 210.8
    [cumulativeElevationLoss] => 200.8
    [startedAt] => 2026-11-02T13:36:44+00:00
    [startedAtCoords] => Array
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            [lng] => 16.897795
        )

    [finishedAt] => 2026-11-02T15:22:07+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.897786
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    [duration] => 6323
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file: uploads/activities/gpx/20830406829.gpx