Lunch Run

Netto 493 punkty w indeksie RMT 🟩
⛰️ Trasa RMT0 z G0 w czasie 0g24 ⏱️
z RateMyTrail .com/strava
GTR:score
562
Distance
5.02 km
Elevation Gain
+18 m
Moving Time
0h 23m 35s
Elapsed Time
0h 24m 16s
Pace
04:41 min/km
GAP
04:33 min/km
Device
Garmin Forerunner 955
debug
                
SCORE:563 (net)Time: 00h 23m 35s (23.58 min)
GPX time (elapsed) : 00h 24m 24s (24.27 min)
GPX moving time    : 00h 23m 23s (23.6 min)
GPX distance (km)  : 5.0014218756618
Cumulative GAD (km): 5.170255677651
  > Total Dist     : 5.0239km (diff : 0.02km adjusted for privacy zone)
  > Total Elev gain: 18m (diff : 10.8m)
  > add GAD up     : 0.011913405899221
  > add GAD down   : 0.011913405899221
  > add GAD total  : 0.023826811798442
Average Pace       : 04:41 min/km
Average GAP        : 04:33 min/km
WorldRecord Time   : 00h 13m 16s (13.28 min)
WorldRecord Pace   : 02:39 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 7.2
elevationLoss      : 4.8
cumulElevationGain : 7.2
cumulElevationLoss : 4.8
Legacy GAD         : 5.0590218756618
Legacy Score       : 550
Segments:161
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 31.31504192885
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.150002
            [longitude] => 16.987444
            [elevation] => 121.8
            [time] => DateTime Object
                (
                    [date] => 2024-12-14 10:26:43.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 16.13820346543
            [distance] => 5022.2497634561
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 5001.4218756618
    [cumulativeElevationGain] => 7.2
    [cumulativeElevationLoss] => 4.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 32.122970010615
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.150028
            [longitude] => 16.987369
            [elevation] => 122
            [time] => DateTime Object
                (
                    [date] => 2024-12-14 10:26:46.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 5.9803705122219
            [distance] => 5022.2497634561
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 5001.4218756618
    [cumulativeElevationGain] => 7.2
    [cumulativeElevationLoss] => 4.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 5021.9386254935
    [realDistance] => 5022.2497634561
    [avgSpeed] => 3.4491336713554
    [avgPace] => 289.92787618087
    [minAltitude] => 120.2
    [minAltitudeCoords] => Array
        (
            [lat] => 51.150269
            [lng] => 16.988429
        )

    [maxAltitude] => 125.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.158591
            [lng] => 16.988917
        )

    [cumulativeElevationGain] => 7.2
    [cumulativeElevationLoss] => 6
    [startedAt] => 2024-12-14T10:02:30+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.150136
            [lng] => 16.988161
        )

    [finishedAt] => 2024-12-14T10:26:46+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.150028
            [lng] => 16.987369
        )

    [duration] => 1456
)
file: uploads/activities/gpx/13112260106.gpx