Poranny bieg terenowy

Netto 532 🟧 w indeksie RMT
⛰️ Trasa RMT2 z G3 w czasie 2g08 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
483
Distance
20.07 km
Elevation Gain
+600 m
Moving Time
2h 8m 27s
Elapsed Time
2h 8m 35s
Pace
06:23 min/km
GAP
05:40 min/km
Device
Suunto Vertical
debug
                
SCORE:483 (net)Time: 02h 08m 26s (128.45 min)
GPX time (elapsed) : 02h 08m 08s (128.58 min)
GPX moving time    : 02h 08m 08s (128.58 min)
GPX distance (km)  : 19.996657392586
Cumulative GAD (km): 22.637383168187
  > Total Dist     : 20.074km (diff : 0.08km adjusted for privacy zone)
  > Total Elev gain: 600m (diff : 4m)
  > add GAD up     : 0.048010869029076
  > add GAD down   : 0.035050869029082
  > add GAD total  : 0.083061738058158
Average Pace       : 06:23 min/km
Average GAP        : 05:40 min/km
WorldRecord Time   : 01h 02m 09s (62.16 min)
WorldRecord Pace   : 03:06 min/km
WorldRecord GAPpace: 02:44 min/km
elevationGain      : 596
elevationLoss      : 613.8
cumulElevationGain : 596
cumulElevationLoss : 613.8
Legacy GAD         : 24.115257392586
Legacy Score       : 518
Segments:638
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.5825242320672
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            [lng] => 16.314285
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    [cumulativeElevationGain] => 596
    [cumulativeElevationLoss] => 613.8
    [startedAt] => 2026-10-22T06:23:23+00:00
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file: uploads/activities/gpx/20684815015.gpx