Poranne bieganie

Netto 494 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G0 w czasie 0g41 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
528
Distance
8.12 km
Elevation Gain
+11 m
Moving Time
0h 41m 32s
Elapsed Time
0h 41m 35s
Pace
05:06 min/km
GAP
04:58 min/km
Device
Garmin Forerunner 965
debug
                
SCORE:528 (net)Time: 00h 41m 32s (41.53 min)
GPX time (elapsed) : 00h 41m 41s (41.58 min)
GPX moving time    : 00h 41m 41s (41.58 min)
GPX distance (km)  : 8.0921589446346
Cumulative GAD (km): 8.3603509656527
  > Total Dist     : 8.1229km (diff : 0.03km adjusted for privacy zone)
Average Pace       : 05:06 min/km
Average GAP        : 04:58 min/km
WorldRecord Time   : 00h 21m 56s (21.95 min)
WorldRecord Pace   : 02:42 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 12
elevationLoss      : 7.2
cumulElevationGain : 12
cumulElevationLoss : 7.2
Legacy GAD         : 8.1905589446346
Legacy Score       : 517
Segments:255
Last 2 segments:
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    [distance] => 31.324256271906
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.232104
            [longitude] => 16.830232
            [elevation] => 63.6
            [time] => DateTime Object
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                    [timezone_type] => 3
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    [cumulativeElevationLoss] => 7.2
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Array
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    [distance] => 29.254418161479
    [point] => phpGPX\Models\Point Object
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            [latitude] => 52.231864
            [longitude] => 16.830057
            [elevation] => 63.4
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    [cumulativeElevationLoss] => 7.2
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GPX parser stats:
Array
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    [distance] => 8091.3438258063
    [realDistance] => 8092.1589446346
    [avgSpeed] => 3.2430235774775
    [avgPace] => 308.35421825019
    [minAltitude] => 58.6
    [minAltitudeCoords] => Array
        (
            [lat] => 52.231939
            [lng] => 16.830097
        )

    [maxAltitude] => 67.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.239084
            [lng] => 16.845345
        )

    [cumulativeElevationGain] => 12
    [cumulativeElevationLoss] => 7.2
    [startedAt] => 2026-10-20T03:09:06+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.231846
            [lng] => 16.830037
        )

    [finishedAt] => 2026-10-20T03:50:41+00:00
    [finishedAtCoords] => Array
        (
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            [lng] => 16.830057
        )

    [duration] => 2495
)
file: uploads/activities/gpx/20655767027.gpx