๐ ๐ ๐ ๐๐ป๐ฑ๐๐ฟ๐ฎ๐ ๐ฅ๐ฒ๐ฝ๐ผ๐ฟ๐ ๐
๐ผ That's like climbing the Eiffel Tower 2.9x!
Adjusted Pace: ๐ณ:๐ฎ๐ฐ/km
โฐ๏ธ Elevation (5.2% avg) cost you ๐ญ'๐ฑ๐ฎ"/km.
๐๏ธ Altitude (1513m avg) cost you ๐ฌ'๐ญ๐ฒ"/km.
๐ Heat (27.4ยฐC) cost you ๐ฌ'๐ญ๐ณ"/km.
๐ Wind (9.7km/h) cost you ๐ฌ'๐ฑ๐ญ"/km.
โฑ Under standard conditions, you would have gained ๐ฑ๐ณ'๐ญ๐ฑ".
๐ฅ Estimated energy cost: 1290-1577 kcal.
๐ง Estimated fluid loss: 0.8-1.4L (0.3L/h sweat rate).
Try it now ๐ https://dashboard.enduraw-data.com/
| GTR:361 | ๐ข goodtrail . run
โฐ๏ธ Col des Montets (1,461 m) โข โฐ๏ธ Le Bรฉchar (1,720 m) | ๐ summitbag.com