Afternoon Run

GTR:score
509
Distance
21.75 km
Elevation Gain
+55 m
Moving Time
2h 0m 17s
Elapsed Time
2h 4m 16s
Pace
05:31 min/km
GAP
05:22 min/km
Device
COROS Wearables
debug
                
SCORE:510 (net)Time: 02h 00m 17s (120.28 min)
GPX time (elapsed) : 02h 04m 04s (124.27 min)
GPX moving time    : 02h 00m 00s (120.75 min)
GPX distance (km)  : 21.655311711556
Cumulative GAD (km): 22.36942343326
  > Total Dist     : 21.754km (diff : 0.1km adjusted for privacy zone)
  > Total Elev gain: 55.9m (diff : 9.6m)
  > add GAD up     : 0.07457386783854
  > add GAD down   : 0.04346986783854
  > add GAD total  : 0.11804373567708
Average Pace       : 05:31 min/km
Average GAP        : 05:22 min/km
WorldRecord Time   : 01h 01m 21s (61.35 min)
WorldRecord Pace   : 02:49 min/km
WorldRecord GAPpace: 02:44 min/km
elevationGain      : 46.3
elevationLoss      : 56.7
cumulElevationGain : 46.3
cumulElevationLoss : 56.7
Legacy GAD         : 21.948211711556
Legacy Score       : 499
Segments:707
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.9167835491882
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    [maxAltitudeCoords] => Array
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            [lng] => 19.978559
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    [cumulativeElevationGain] => 48.9
    [cumulativeElevationLoss] => 56.8
    [startedAt] => 2025-01-28T15:35:30+00:00
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file: uploads/activities/gpx/13476446370.gpx