5 Carga de entrenamiento.
-- de COROS
๐ ๐ ๐ ๐๐ป๐ฑ๐๐ฟ๐ฎ๐ ๐ฅ๐ฒ๐ฝ๐ผ๐ฟ๐ ๐
โฝ You ran across 4 football fields!
Adjusted Pace: ๐ณ:๐ฐ๐ฐ/km
โฐ๏ธ Elevation (10.2% avg) cost you ๐ฐ'๐ญ๐ฎ"/km.
๐๏ธ Altitude (1291m avg) cost you ๐ฌ'๐ญ๐ฒ"/km.
๐ณ Heat (20ยฐC) cost you ๐ฌ'๐ฌ๐ต"/km.
๐ The wind didn't affect your run.
โฑ Under standard conditions, you would have gained ๐ญ'๐ฑ๐ฐ".
Try it now ๐ https://dashboard.enduraw-data.com/