Evening Run

Netto 396 punkty w indeksie RMT 🟩
⛰️ Trasa RMT0 z G0 w czasie 0g45 ⏱️
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GTR:score
539
Distance
7.37 km
Elevation Gain
+12 m
Moving Time
0h 36m 58s
Elapsed Time
0h 45m 59s
Pace
05:00 min/km
GAP
04:51 min/km
Device
Garmin Forerunner 955
debug
                
SCORE:537 (net)Time: 00h 36m 58s (36.97 min)
GPX time (elapsed) : 00h 45m 45s (45.98 min)
GPX moving time    : 00h 36m 36s (36.93 min)
GPX distance (km)  : 7.3042487932455
Cumulative GAD (km): 7.5893803489092
  > Total Dist     : 7.3738km (diff : 0.07km adjusted for privacy zone)
Average Pace       : 05:00 min/km
Average GAP        : 04:52 min/km
WorldRecord Time   : 00h 19m 51s (19.85 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 13.2
elevationLoss      : 9.6
cumulElevationGain : 13.2
cumulElevationLoss : 9.6
Legacy GAD         : 7.4074487932455
Legacy Score       : 523
Segments:230
Last 2 segments:
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            [latitude] => 51.14459
            [longitude] => 16.943986
            [elevation] => 118
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GPX parser stats:
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    [realDistance] => 7393.0706672872
    [avgSpeed] => 2.6793350129864
    [avgPace] => 373.226936965
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    [minAltitudeCoords] => Array
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            [lng] => 16.94862
        )

    [maxAltitude] => 118.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.143973
            [lng] => 16.942917
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    [cumulativeElevationGain] => 15
    [cumulativeElevationLoss] => 9.6
    [startedAt] => 2024-12-10T18:26:53+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.143981
            [lng] => 16.948821
        )

    [finishedAt] => 2024-12-10T19:12:52+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.944019
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    [duration] => 2759
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file: uploads/activities/gpx/13088013116.gpx