Popołudniowe bieganie

GTR:score
373
Distance
7.51 km
Elevation Gain
+79 m
Moving Time
0h 55m 36s
Elapsed Time
1h 23m 39s
Pace
07:24 min/km
GAP
07:01 min/km
Device
Garmin fēnix 6X
debug
                
SCORE:373 (net)Time: 00h 55m 36s (55.6 min)
GPX time (elapsed) : 01h 23m 23s (83.68 min)
GPX moving time    : 00h 55m 55s (55.65 min)
GPX distance (km)  : 7.0319634309747
Cumulative GAD (km): 7.9174454005391
  > Total Dist     : 7.5107km (diff : 0.48km adjusted for privacy zone)
  > Total Elev gain: 79m (diff : 0.2m)
  > add GAD up     : 0.24586873823239
  > add GAD down   : 0.24522073823239
  > add GAD total  : 0.49108947646478
Average Pace       : 07:24 min/km
Average GAP        : 07:01 min/km
WorldRecord Time   : 00h 20m 44s (20.74 min)
WorldRecord Pace   : 02:56 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 78.8
elevationLoss      : 59.8
cumulElevationGain : 78.8
cumulElevationLoss : 59.8
Legacy GAD         : 7.6405634309747
Legacy Score       : 359
Segments:230
Last 2 segments:
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            [latitude] => 54.391455
            [longitude] => 18.583156
            [elevation] => 19.6
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    [cumulativeElevationLoss] => 59.8
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GPX parser stats:
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    [distance] => 7043.14295272
    [realDistance] => 7091.6589951543
    [avgSpeed] => 1.4027370947461
    [avgPace] => 712.891962254
    [minAltitude] => 4.2
    [minAltitudeCoords] => Array
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            [lng] => 18.583063
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    [maxAltitude] => 33.4
    [maxAltitudeCoords] => Array
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            [lng] => 18.583177
        )

    [cumulativeElevationGain] => 75.6
    [cumulativeElevationLoss] => 82.6
    [startedAt] => 2026-10-28T16:30:28+00:00
    [startedAtCoords] => Array
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            [lng] => 18.581525
        )

    [finishedAt] => 2026-10-28T17:54:09+00:00
    [finishedAtCoords] => Array
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            [lng] => 18.583144
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    [duration] => 5021
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file: uploads/activities/gpx/20768321915.gpx