Głowa ciężka

ER 20' + 8 x 20"/40" + ER 70'
| GTR:439 | 🎉 goodtrail . run
GTR:score
439
Distance
14.20 km
Elevation Gain
+438 m
Moving Time
1h 40m 2s
Elapsed Time
1h 40m 58s
Pace
07:02 min/km
GAP
06:08 min/km
Device
COROS VERTIX 2S
debug
                
SCORE:439 (net)Time: 01h 40m 02s (100.03 min)
GPX time (elapsed) : 01h 40m 40s (100.97 min)
GPX moving time    : 01h 40m 40s (100.02 min)
GPX distance (km)  : 13.928296972155
Cumulative GAD (km): 16.279673074694
  > Total Dist     : 14.1997km (diff : 0.27km adjusted for privacy zone)
  > Total Elev gain: 438m (diff : 28m)
  > add GAD up     : 0.21056084909581
  > add GAD down   : 0.11984084909581
  > add GAD total  : 0.33040169819162
Average Pace       : 07:02 min/km
Average GAP        : 06:08 min/km
WorldRecord Time   : 00h 44m 00s (44.01 min)
WorldRecord Pace   : 03:09 min/km
WorldRecord GAPpace: 02:42 min/km
elevationGain      : 410
elevationLoss      : 408
cumulElevationGain : 410
cumulElevationLoss : 408
Legacy GAD         : 16.804296972155
Legacy Score       : 454
Segments:445
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 29.883837477548
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 49.719193
            [longitude] => 18.752397
            [elevation] => 449
            [time] => DateTime Object
                (
                    [date] => 2026-10-08 11:13:16.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 14.528124975596
            [distance] => 13899.12097627
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 13899.12097627
    [cumulativeElevationGain] => 408
    [cumulativeElevationLoss] => 408
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 30.654840484469
)
Array
(
    [gradient] => 6.8549502403012
    [distance] => 29.175995884576
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 49.719385
            [longitude] => 18.752126
            [elevation] => 451
            [time] => DateTime Object
                (
                    [date] => 2026-10-08 11:13:39.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 14.355685554156
            [distance] => 13928.296972155
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 13928.296972155
    [cumulativeElevationGain] => 410
    [cumulativeElevationLoss] => 408
    [elevationChange] => 2
    [gap] => 1.3324830048204
    [gad] => 38.876518664906
)
GPX parser stats:
Array
(
    [distance] => 13853.290083342
    [realDistance] => 13928.296972155
    [avgSpeed] => 2.2867761775078
    [avgPace] => 437.29684165673
    [minAltitude] => 395
    [minAltitudeCoords] => Array
        (
            [lat] => 49.717778
            [lng] => 18.761871
        )

    [maxAltitude] => 619
    [maxAltitudeCoords] => Array
        (
            [lat] => 49.695435
            [lng] => 18.766594
        )

    [cumulativeElevationGain] => 410
    [cumulativeElevationLoss] => 409
    [startedAt] => 2026-10-08T09:32:41+00:00
    [startedAtCoords] => Array
        (
            [lat] => 49.719367
            [lng] => 18.752274
        )

    [finishedAt] => 2026-10-08T11:13:39+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 49.719385
            [lng] => 18.752126
        )

    [duration] => 6058
)
file: uploads/activities/gpx/20500935567.gpx