Mostly Clear, 29°C, Feels like 30°C, Humidity 55%, Wind 4m/s from E - by Klimat
---
25 Training Load
-- from COROS
---
25 Training Load
-- from COROS
GTR:score
467
Distance
5.05 km
Elevation Gain
+43 m
Moving Time
0h 29m 2s
Elapsed Time
0h 29m 41s
Pace
05:45 min/km
GAP
05:29 min/km
Device
COROS APEX 4
View activity on Strava
debug
SCORE:467 (net)Time: 00h 29m 02s (29.03 min)
GPX time (elapsed) : 00h 29m 29s (29.68 min)
GPX moving time : 00h 29m 29s (29.68 min)
GPX distance (km) : 4.9731985330872
Cumulative GAD (km): 5.2804510589597
> Total Dist : 5.045km (diff : 0.07km adjusted for privacy zone)
> Total Elev gain: 43m (diff : 1m)
> add GAD up : 0.038572318008121
> add GAD down : 0.035332318008121
> add GAD total : 0.073904636016243
Average Pace : 05:45 min/km
Average GAP : 05:29 min/km
WorldRecord Time : 00h 13m 34s (13.58 min)
WorldRecord Pace : 02:43 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain : 42
elevationLoss : 38
cumulElevationGain : 42
cumulElevationLoss : 38
Legacy GAD : 5.2791985330872
Legacy Score : 467
Segments:157
Last 2 segments:
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GPX parser stats:
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[lng] => 27.902641
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[cumulativeElevationLoss] => 38
[startedAt] => 2026-08-07T14:27:26+00:00
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[duration] => 1781
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file: uploads/activities/gpx/19643374616.gpx