Poranny bieg terenowy

GTR:score
503
Distance
5.47 km
Elevation Gain
+187 m
Moving Time
0h 32m 13s
Elapsed Time
0h 32m 18s
Pace
05:53 min/km
GAP
05:09 min/km
Device
Garmin Forerunner 245 Music
debug
                
SCORE:503 (net)Time: 00h 32m 13s (32.22 min)
GPX time (elapsed) : 00h 32m 32s (32.32 min)
GPX moving time    : 00h 32m 32s (32.32 min)
GPX distance (km)  : 5.4419274392634
Cumulative GAD (km): 6.2483686140879
  > Total Dist     : 5.4712km (diff : 0.03km adjusted for privacy zone)
Average Pace       : 05:53 min/km
Average GAP        : 05:09 min/km
WorldRecord Time   : 00h 16m 12s (16.21 min)
WorldRecord Pace   : 02:58 min/km
WorldRecord GAPpace: 02:35 min/km
elevationGain      : 189.1
elevationLoss      : 191
cumulElevationGain : 189.1
cumulElevationLoss : 191
Legacy GAD         : 6.7599274392634
Legacy Score       : 546
Segments:181
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.320038
            [longitude] => 16.724025
            [elevation] => 449.9
            [time] => DateTime Object
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    [cumulativeElevationGain] => 187.7
    [cumulativeElevationLoss] => 191
    [elevationChange] => 1.5
    [gap] => 1.2973217110301
    [gad] => 31.25338275646
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Array
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    [distance] => 16.808206818184
    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.319923
            [longitude] => 16.724178
            [elevation] => 450.9
            [time] => DateTime Object
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    [cumulativeDistance] => 5441.9274392634
    [cumulativeElevationGain] => 189.1
    [cumulativeElevationLoss] => 191
    [elevationChange] => 1.4
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GPX parser stats:
Array
(
    [distance] => 5424.3526487587
    [realDistance] => 5441.9274392634
    [avgSpeed] => 2.7975000767193
    [avgPace] => 357.46200985729
    [minAltitude] => 380.1
    [minAltitudeCoords] => Array
        (
            [lat] => 50.310147
            [lng] => 16.704424
        )

    [maxAltitude] => 503.5
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.313126
            [lng] => 16.722885
        )

    [cumulativeElevationGain] => 189.1
    [cumulativeElevationLoss] => 191
    [startedAt] => 2026-06-26T05:54:49+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.319685
            [lng] => 16.724387
        )

    [finishedAt] => 2026-06-26T06:27:08+00:00
    [finishedAtCoords] => Array
        (
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            [lng] => 16.724178
        )

    [duration] => 1939
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file: uploads/activities/gpx/19070604194.gpx