📊 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 🏃
Without the wind, you would have gained about 2%. So it's not just your legs that are to blame.
Adjusted Pace: 𝟱:𝟰𝟬/km
🌤️ Conditions: ⛰️ Elevation (3.4%) +𝟬'𝟯𝟱"/km · 😀 Heat (18.6°C) +𝟬'𝟬𝟯"/km · 🍃 Wind (10.6km/h) +𝟬'𝟬𝟴"/km
👌 The altitude didn't affect your run.
⏱️ Net effect: conditions cost you 𝟭𝟭'𝟮𝟯" today!
🔥 1086-1327 kcal (🍔 ~2.2 burgers) · 💧 0.5-0.9L fluid loss (0.4L/h)
😶‍🌫️ Air quality: Moderate · sensitive athletes may notice it.

Learn more 👉 https://app.enduraw.co/

Netto 486 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G3 w czasie 1g43 ⏱️

🔗 RateMyTrail .com/strava


| GTR:481 | 🔴 goodtrail . run