Popołudniowe bieganie

Netto 522 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G0 w czasie 1g17 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
554
Distance
15.19 km
Elevation Gain
+23 m
Moving Time
1h 16m 8s
Elapsed Time
1h 17m 37s
Pace
05:00 min/km
GAP
04:52 min/km
Device
Garmin Forerunner 955
debug
                
SCORE:554 (net)Time: 01h 16m 08s (76.13 min)
GPX time (elapsed) : 01h 17m 17s (77.62 min)
GPX moving time    : 01h 16m 16s (76.13 min)
GPX distance (km)  : 15.112400223754
Cumulative GAD (km): 15.627716372924
  > Total Dist     : 15.191km (diff : 0.08km adjusted for privacy zone)
  > Total Elev gain: 23m (diff : 1.4m)
  > add GAD up     : 0.042806253356396
  > add GAD down   : 0.038270253356396
  > add GAD total  : 0.081076506712792
Average Pace       : 05:00 min/km
Average GAP        : 04:52 min/km
WorldRecord Time   : 00h 42m 10s (42.18 min)
WorldRecord Pace   : 02:47 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 21.6
elevationLoss      : 15.6
cumulElevationGain : 21.6
cumulElevationLoss : 15.6
Legacy GAD         : 15.281600223754
Legacy Score       : 541
Segments:469
Last 2 segments:
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            [longitude] => 16.898053
            [elevation] => 118.2
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GPX parser stats:
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    [realDistance] => 15133.190226401
    [avgSpeed] => 3.2493198589898
    [avgPace] => 307.75671321902
    [minAltitude] => 112.4
    [minAltitudeCoords] => Array
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            [lng] => 16.921047
        )

    [maxAltitude] => 123
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.149459
            [lng] => 16.878899
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    [cumulativeElevationGain] => 20.4
    [cumulativeElevationLoss] => 16.4
    [startedAt] => 2026-10-17T13:25:59+00:00
    [startedAtCoords] => Array
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            [lng] => 16.897775
        )

    [finishedAt] => 2026-10-17T14:43:36+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.897969
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    [duration] => 4657
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file: uploads/activities/gpx/20622737077.gpx