Morning Trail Run

Netto 500 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G3 w czasie 1g36 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
467
Distance
15.01 km
Elevation Gain
+390 m
Moving Time
1h 36m 33s
Elapsed Time
1h 36m 42s
Pace
06:25 min/km
GAP
05:47 min/km
Device
Suunto Vertical
debug
                
SCORE:467 (net)Time: 01h 36m 33s (96.55 min)
GPX time (elapsed) : 01h 36m 36s (96.72 min)
GPX moving time    : 01h 36m 36s (96.72 min)
GPX distance (km)  : 14.874995006159
Cumulative GAD (km): 16.679787319856
  > Total Dist     : 15.012km (diff : 0.14km adjusted for privacy zone)
  > Total Elev gain: 390m (diff : 7.8m)
  > add GAD up     : 0.086902503978803
  > add GAD down   : 0.061630503978803
  > add GAD total  : 0.14853300795761
Average Pace       : 06:25 min/km
Average GAP        : 05:47 min/km
WorldRecord Time   : 00h 45m 07s (45.13 min)
WorldRecord Pace   : 03:02 min/km
WorldRecord GAPpace: 02:42 min/km
elevationGain      : 382.2
elevationLoss      : 407.2
cumulElevationGain : 382.2
cumulElevationLoss : 407.2
Legacy GAD         : 17.475395006159
Legacy Score       : 490
Segments:474
Last 2 segments:
Array
(
    [gradient] => -3.8541233775824
    [distance] => 31.135484841503
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 48.249203
            [longitude] => 16.325857
            [elevation] => 238.4
            [time] => DateTime Object
                (
                    [date] => 2026-10-14 08:03:45.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 14.120701806868
            [distance] => 14855.25429924
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 14855.25429924
    [cumulativeElevationGain] => 382.2
    [cumulativeElevationLoss] => 406
    [elevationChange] => -1.2
    [gap] => 0.92766408318366
    [gad] => 28.883270999972
)
Array
(
    [gradient] => -6.0788096642752
    [distance] => 19.74070691919
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 48.249048
            [longitude] => 16.326128
            [elevation] => 237.4
            [time] => DateTime Object
                (
                    [date] => 2026-10-14 08:03:55.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 6.786561048793
            [distance] => 14874.995006159
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 14874.995006159
    [cumulativeElevationGain] => 382.2
    [cumulativeElevationLoss] => 407.2
    [elevationChange] => -1.2
    [gap] => 0.89536003535956
    [gad] => 17.675040045189
)
GPX parser stats:
Array
(
    [distance] => 14841.727368319
    [realDistance] => 14874.995006159
    [avgSpeed] => 2.5575956174941
    [avgPace] => 390.9922245565
    [minAltitude] => 237.4
    [minAltitudeCoords] => Array
        (
            [lat] => 48.249048
            [lng] => 16.326128
        )

    [maxAltitude] => 483.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 48.272467
            [lng] => 16.308432
        )

    [cumulativeElevationGain] => 382.2
    [cumulativeElevationLoss] => 407.2
    [startedAt] => 2026-10-14T06:27:12+00:00
    [startedAtCoords] => Array
        (
            [lat] => 48.248507
            [lng] => 16.324553
        )

    [finishedAt] => 2026-10-14T08:03:55+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 48.249048
            [lng] => 16.326128
        )

    [duration] => 5803
)
file: uploads/activities/gpx/20578317500.gpx