Popołudniowe bieganie

Netto 484 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G2 w czasie 0g47 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
525
Distance
8.15 km
Elevation Gain
+124 m
Moving Time
0h 43m 51s
Elapsed Time
0h 47m 42s
Pace
05:22 min/km
GAP
05:00 min/km
Device
Garmin Forerunner 955
debug
                
SCORE:525 (net)Time: 00h 43m 51s (43.85 min)
GPX time (elapsed) : 00h 47m 47s (47.7 min)
GPX moving time    : 00h 43m 43s (43.83 min)
GPX distance (km)  : 8.0320139377733
Cumulative GAD (km): 8.756331304824
  > Total Dist     : 8.1468km (diff : 0.11km adjusted for privacy zone)
Average Pace       : 05:22 min/km
Average GAP        : 05:00 min/km
WorldRecord Time   : 00h 23m 01s (23.02 min)
WorldRecord Pace   : 02:51 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 124.6
elevationLoss      : 120.6
cumulElevationGain : 124.6
cumulElevationLoss : 120.6
Legacy GAD         : 8.9162139377733
Legacy Score       : 534
Segments:258
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.172969
            [longitude] => 16.913852
            [elevation] => 112.4
            [time] => DateTime Object
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                    [timezone_type] => 3
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    [cumulativeElevationLoss] => 120.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 29.559609459248
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    [cumulativeElevationLoss] => 120.6
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GPX parser stats:
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    [distance] => 8124.8759174396
    [realDistance] => 8131.4515065938
    [avgSpeed] => 2.8388804742975
    [avgPace] => 352.25153332581
    [minAltitude] => 107.6
    [minAltitudeCoords] => Array
        (
            [lat] => 51.170583
            [lng] => 16.927809
        )

    [maxAltitude] => 152.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.173258
            [lng] => 16.927946
        )

    [cumulativeElevationGain] => 125.8
    [cumulativeElevationLoss] => 123.2
    [startedAt] => 2026-08-16T15:47:13+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.173341
            [lng] => 16.913607
        )

    [finishedAt] => 2026-08-16T16:34:55+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.173059
            [lng] => 16.913764
        )

    [duration] => 2862
)
file: uploads/activities/gpx/19769449436.gpx