Poranne bieganie

Wrocław Rędzin ➡️ Oborniki Śląskie
GTR:score
468
Distance
21.06 km
Elevation Gain
+93 m
Moving Time
2h 11m 25s
Elapsed Time
2h 24m 11s
Pace
06:14 min/km
GAP
05:51 min/km
Device
Garmin vívoactive 3
debug
                
SCORE:455 (net)Time: 02h 11m 24s (131.42 min)
GPX time (elapsed) : 02h 24m 24s (144.17 min)
GPX moving time    : 02h 12m 12s (132.57 min)
GPX distance (km)  : 21.021253452815
Cumulative GAD (km): 21.873960170351
  > Total Dist     : 21.0579km (diff : 0.04km adjusted for privacy zone)
  > Total Elev gain: 93m (diff : 3.2m)
  > add GAD up     : 0.02649484851938
  > add GAD down   : 0.01612684851938
  > add GAD total  : 0.042621697038759
Average Pace       : 06:14 min/km
Average GAP        : 06:00 min/km
WorldRecord Time   : 00h 59m 51s (59.86 min)
WorldRecord Pace   : 02:50 min/km
WorldRecord GAPpace: 02:44 min/km
elevationGain      : 89.8
elevationLoss      : 32.4
cumulElevationGain : 89.8
cumulElevationLoss : 32.4
Legacy GAD         : 21.822053452815
Legacy Score       : 454
Segments:690
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.299347
            [longitude] => 16.917429
            [elevation] => 178.2
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    [cumulativeElevationLoss] => 32.4
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GPX parser stats:
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    [distance] => 21583.649911842
    [realDistance] => 21585.44796981
    [avgSpeed] => 2.4952196429875
    [avgPace] => 400.76632243994
    [minAltitude] => 108.9
    [minAltitudeCoords] => Array
        (
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            [lng] => 16.931356
        )

    [maxAltitude] => 187.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.298307
            [lng] => 16.923415
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    [cumulativeElevationGain] => 98
    [cumulativeElevationLoss] => 33.5
    [startedAt] => 2026-05-31T07:03:54+00:00
    [startedAtCoords] => Array
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            [lat] => 51.16661
            [lng] => 16.965841
        )

    [finishedAt] => 2026-05-31T09:28:04+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.917273
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    [duration] => 8650
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file: uploads/activities/gpx/18725670837.gpx