Evening Run

GTR:score
539
Distance
7.47 km
Elevation Gain
+7 m
Moving Time
0h 37m 16s
Elapsed Time
0h 40m 11s
Pace
04:59 min/km
GAP
04:50 min/km
Device
COROS PACE 3
debug
                
SCORE:539 (net)Time: 00h 37m 16s (37.27 min)
GPX time (elapsed) : 00h 40m 40s (40.18 min)
GPX moving time    : 00h 37m 37s (37.23 min)
GPX distance (km)  : 7.4224646029365
Cumulative GAD (km): 7.6845411052506
  > Total Dist     : 7.47km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 04:59 min/km
Average GAP        : 04:50 min/km
WorldRecord Time   : 00h 20m 06s (20.11 min)
WorldRecord Pace   : 02:42 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 8
elevationLoss      : 6
cumulElevationGain : 8
cumulElevationLoss : 6
Legacy GAD         : 7.4844646029365
Legacy Score       : 525
Segments:245
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 3.0838893608498
    [avgPace] => 324.26584841048
    [minAltitude] => 193
    [minAltitudeCoords] => Array
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            [lng] => 19.994079
        )

    [maxAltitude] => 198
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.048098
            [lng] => 20.029346
        )

    [cumulativeElevationGain] => 4
    [cumulativeElevationLoss] => 4
    [startedAt] => 2026-10-07T16:33:54+00:00
    [startedAtCoords] => Array
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            [lat] => 50.047963
            [lng] => 19.996479
        )

    [finishedAt] => 2026-10-07T17:14:05+00:00
    [finishedAtCoords] => Array
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            [lng] => 19.997674
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    [duration] => 2411
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file: uploads/activities/gpx/20491812464.gpx