Popołudniowe bieganie

Netto 516 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G0 w czasie 0g26 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
558
Distance
5.50 km
Elevation Gain
+15 m
Moving Time
0h 26m 20s
Elapsed Time
0h 26m 20s
Pace
04:47 min/km
GAP
04:37 min/km
Device
Garmin Forerunner 955
debug
                
SCORE:558 (net)Time: 00h 26m 20s (26.33 min)
GPX time (elapsed) : 00h 26m 26s (26.33 min)
GPX moving time    : 00h 26m 26s (26.33 min)
GPX distance (km)  : 5.4558419693782
Cumulative GAD (km): 5.6967956667782
  > Total Dist     : 5.5037km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 04:47 min/km
Average GAP        : 04:37 min/km
WorldRecord Time   : 00h 14m 42s (14.71 min)
WorldRecord Pace   : 02:41 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 17
elevationLoss      : 6
cumulElevationGain : 17
cumulElevationLoss : 6
Legacy GAD         : 5.6078419693782
Legacy Score       : 549
Segments:174
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 32.083281151711
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.155927
            [longitude] => 16.897742
            [elevation] => 120.8
            [time] => DateTime Object
                (
                    [date] => 2026-10-09 14:36:05.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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            [distance] => 5441.1404654482
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    [cumulativeDistance] => 5441.1404654482
    [cumulativeElevationGain] => 15.8
    [cumulativeElevationLoss] => 6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 32.911029805425
)
Array
(
    [gradient] => 8.1624302229217
    [distance] => 14.701503929922
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.155826
            [longitude] => 16.897905
            [elevation] => 121.6
            [time] => DateTime Object
                (
                    [date] => 2026-10-09 14:36:12.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeDistance] => 5455.8419693782
    [cumulativeElevationGain] => 17
    [cumulativeElevationLoss] => 6
    [elevationChange] => 1.2
    [gap] => 1.410188220082
    [gad] => 20.731887659465
)
GPX parser stats:
Array
(
    [distance] => 5454.8529632931
    [realDistance] => 5455.8419693782
    [avgSpeed] => 3.4524385843627
    [avgPace] => 289.65033716439
    [minAltitude] => 110
    [minAltitudeCoords] => Array
        (
            [lat] => 51.155375
            [lng] => 16.899336
        )

    [maxAltitude] => 121.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.15623
            [lng] => 16.89658
        )

    [cumulativeElevationGain] => 17
    [cumulativeElevationLoss] => 6
    [startedAt] => 2026-10-09T14:09:52+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.155781
            [lng] => 16.898136
        )

    [finishedAt] => 2026-10-09T14:36:12+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.155826
            [lng] => 16.897905
        )

    [duration] => 1580
)
file: uploads/activities/gpx/20516057385.gpx