Poranne bieganie

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT2 z G7 w czasie 2g37 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
556
Distance
18.95 km
Elevation Gain
+1382 m
Moving Time
2h 28m 49s
Elapsed Time
2h 37m 37s
Pace
07:51 min/km
GAP
05:02 min/km
Device
Garmin fēnix 7
debug
                
SCORE:556 (net)Time: 02h 28m 49s (148.82 min)
GPX time (elapsed) : 02h 37m 37s (157.6 min)
GPX moving time    : 02h 28m 28s (148.85 min)
GPX distance (km)  : 18.571257661809
Cumulative GAD (km): 29.502302212569
  > Total Dist     : 18.9509km (diff : 0.38km adjusted for privacy zone)
Average Pace       : 07:51 min/km
Average GAP        : 05:02 min/km
WorldRecord Time   : 01h 22m 52s (82.87 min)
WorldRecord Pace   : 04:27 min/km
WorldRecord GAPpace: 02:48 min/km
elevationGain      : 1389.8
elevationLoss      : 1365.4
cumulElevationGain : 1389.8
cumulElevationLoss : 1365.4
Legacy GAD         : 28.373057661809
Legacy Score       : 533
Segments:607
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.886715
            [longitude] => 16.709955
            [elevation] => 246.2
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    [cumulativeElevationLoss] => 1361.6
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Array
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    [distance] => 17.380680037342
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            [latitude] => 50.886974
            [longitude] => 16.709893
            [elevation] => 243
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    [cumulativeElevationLoss] => 1365.4
    [elevationChange] => -3.8
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GPX parser stats:
Array
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    [distance] => 18232.642865331
    [realDistance] => 18617.741162834
    [avgSpeed] => 1.928155971376
    [avgPace] => 518.63024301212
    [minAltitude] => 235.6
    [minAltitudeCoords] => Array
        (
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            [lng] => 16.709965
        )

    [maxAltitude] => 720.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.864197
            [lng] => 16.707597
        )

    [cumulativeElevationGain] => 1389.8
    [cumulativeElevationLoss] => 1382.4
    [startedAt] => 2026-10-24T05:11:11+00:00
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            [lng] => 16.709965
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    [finishedAt] => 2026-10-24T07:48:47+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.709893
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    [duration] => 9456
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file: uploads/activities/gpx/20708652780.gpx