Popołudniowe bieganie

Netto 510 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G0 w czasie 0g30 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
555
Distance
6.30 km
Elevation Gain
+6 m
Moving Time
0h 30m 18s
Elapsed Time
0h 30m 18s
Pace
04:48 min/km
GAP
04:40 min/km
Device
Garmin Forerunner 965
debug
                
SCORE:555 (net)Time: 00h 30m 18s (30.3 min)
GPX time (elapsed) : 00h 30m 30s (30.3 min)
GPX moving time    : 00h 30m 30s (30.3 min)
GPX distance (km)  : 6.2699862848447
Cumulative GAD (km): 6.4764259975898
  > Total Dist     : 6.3028km (diff : 0.03km adjusted for privacy zone)
Average Pace       : 04:48 min/km
Average GAP        : 04:40 min/km
WorldRecord Time   : 00h 16m 49s (16.83 min)
WorldRecord Pace   : 02:41 min/km
WorldRecord GAPpace: 02:35 min/km
elevationGain      : 6.8
elevationLoss      : 5.4
cumulElevationGain : 6.8
cumulElevationLoss : 5.4
Legacy GAD         : 6.3217862848447
Legacy Score       : 541
Segments:196
Last 2 segments:
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    [gradient] => 0
    [distance] => 29.85776742811
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.232216
            [longitude] => 16.830294
            [elevation] => 63.6
            [time] => DateTime Object
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                    [date] => 2026-09-14 14:19:50.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeDistance] => 6253.7909885795
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    [cumulativeElevationLoss] => 5.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 30.628097827756
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Array
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    [gradient] => 0
    [distance] => 16.195296265107
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.232026
            [longitude] => 16.83017
            [elevation] => 63.4
            [time] => DateTime Object
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    [cumulativeElevationGain] => 6.8
    [cumulativeElevationLoss] => 5.4
    [elevationChange] => 0
    [gap] => 1.0258
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GPX parser stats:
Array
(
    [distance] => 6269.0952864511
    [realDistance] => 6269.9862848447
    [avgSpeed] => 3.4483472422723
    [avgPace] => 289.99399704916
    [minAltitude] => 61.8
    [minAltitudeCoords] => Array
        (
            [lat] => 52.23197
            [lng] => 16.830062
        )

    [maxAltitude] => 65
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.229296
            [lng] => 16.836969
        )

    [cumulativeElevationGain] => 6.8
    [cumulativeElevationLoss] => 5.4
    [startedAt] => 2026-09-14T13:49:39+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.231862
            [lng] => 16.829954
        )

    [finishedAt] => 2026-09-14T14:19:57+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.232026
            [lng] => 16.83017
        )

    [duration] => 1818
)
file: uploads/activities/gpx/20172433667.gpx