Afternoon Trail Run

GTR:score
470
Distance
4.01 km
Elevation Gain
+104 m
Moving Time
0h 24m 4s
Elapsed Time
0h 24m 15s
Pace
05:59 min/km
GAP
05:24 min/km
Device
Garmin Forerunner 965
debug
                
SCORE:470 (net)Time: 00h 24m 04s (24.07 min)
GPX time (elapsed) : 00h 24m 24s (24.25 min)
GPX moving time    : 00h 24m 24s (24.25 min)
GPX distance (km)  : 3.9420023174013
Cumulative GAD (km): 4.4509716969115
  > Total Dist     : 4.0116km (diff : 0.07km adjusted for privacy zone)
  > Total Elev gain: 104m (diff : 0.8m)
  > add GAD up     : 0.037075412781177
  > add GAD down   : 0.034483412781176
  > add GAD total  : 0.071558825562353
Average Pace       : 05:59 min/km
Average GAP        : 05:24 min/km
WorldRecord Time   : 00h 11m 19s (11.33 min)
WorldRecord Pace   : 02:52 min/km
WorldRecord GAPpace: 02:32 min/km
elevationGain      : 103.2
elevationLoss      : 102.8
cumulElevationGain : 103.2
cumulElevationLoss : 102.8
Legacy GAD         : 4.6656023174013
Legacy Score       : 494
Segments:128
Last 2 segments:
Array
(
    [gradient] => -3.8277743413772
    [distance] => 31.349810437579
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 49.281563
            [longitude] => 19.870928
            [elevation] => 952.2
            [time] => DateTime Object
                (
                    [date] => 2025-03-02 12:55:54.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 15.37788246388
            [distance] => 3922.9529564088
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 3922.9529564088
    [cumulativeElevationGain] => 103.2
    [cumulativeElevationLoss] => 102.8
    [elevationChange] => -1.2
    [gap] => 0.92815345287469
    [gad] => 29.097434804606
)
Array
(
    [gradient] => 0
    [distance] => 19.049360992499
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 49.281681
            [longitude] => 19.87123
            [elevation] => 952
            [time] => DateTime Object
                (
                    [date] => 2025-03-02 12:56:04.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 6.9452235704736
            [distance] => 3942.0023174013
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 3942.0023174013
    [cumulativeElevationGain] => 103.2
    [cumulativeElevationLoss] => 102.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 19.540834506105
)
GPX parser stats:
Array
(
    [distance] => 3938.0366597927
    [realDistance] => 3942.0023174013
    [avgSpeed] => 2.7065544053558
    [avgPace] => 369.47345230569
    [minAltitude] => 934.8
    [minAltitudeCoords] => Array
        (
            [lat] => 49.277065
            [lng] => 19.869889
        )

    [maxAltitude] => 1010.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 49.273676
            [lng] => 19.881828
        )

    [cumulativeElevationGain] => 103.2
    [cumulativeElevationLoss] => 102.8
    [startedAt] => 2025-03-02T12:31:49+00:00
    [startedAtCoords] => Array
        (
            [lat] => 49.281593
            [lng] => 19.870973
        )

    [finishedAt] => 2025-03-02T12:56:04+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 49.281681
            [lng] => 19.87123
        )

    [duration] => 1455
)
file: uploads/activities/gpx/13768223350.gpx