8km + 2x(10x200m podbieg/zbieg)(p.marsz) + 4km

Netto 605 🟥 w indeksie RMT
⛰️ Trasa RMT2 z G2 w czasie 1g47 ⏱️
🔗 RateMyTrail .com/strava



⛰️ Osowa Góra (131 m) | 🌐 summitbag.com
GTR:score
560
Distance
20.01 km
Elevation Gain
+465 m
Moving Time
1h 46m 58s
Elapsed Time
1h 47m 17s
Pace
05:20 min/km
GAP
04:52 min/km
Device
Garmin Forerunner 965
debug
                
SCORE:560 (net)Time: 01h 46m 58s (106.97 min)
GPX time (elapsed) : 01h 47m 47s (107.3 min)
GPX moving time    : 01h 47m 47s (107.3 min)
GPX distance (km)  : 19.507671488328
Cumulative GAD (km): 21.916894722496
  > Total Dist     : 20.0128km (diff : 0.51km adjusted for privacy zone)
Average Pace       : 05:20 min/km
Average GAP        : 04:52 min/km
WorldRecord Time   : 00h 59m 59s (59.99 min)
WorldRecord Pace   : 03:04 min/km
WorldRecord GAPpace: 02:44 min/km
elevationGain      : 469
elevationLoss      : 465
cumulElevationGain : 469
cumulElevationLoss : 465
Legacy GAD         : 22.802671488328
Legacy Score       : 585
Segments:622
Last 2 segments:
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            [elevation] => 63.2
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GPX parser stats:
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    [avgSpeed] => 3.0266587805662
    [avgPace] => 330.39733663434
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    [minAltitudeCoords] => Array
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            [lng] => 16.829966
        )

    [maxAltitude] => 133.8
    [maxAltitudeCoords] => Array
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            [lng] => 16.835608
        )

    [cumulativeElevationGain] => 469
    [cumulativeElevationLoss] => 465
    [startedAt] => 2026-10-01T04:52:00+00:00
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            [lng] => 16.825114
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    [duration] => 6438
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file: uploads/activities/gpx/20402717545.gpx