Popołudniowe bieganie

Netto 435 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G1 w czasie 0g56 ⏱️
🔗 RateMyTrail .com/strava

GTR:score
440
Distance
8.88 km
Elevation Gain
+100 m
Moving Time
0h 55m 48s
Elapsed Time
0h 56m 41s
Pace
06:16 min/km
GAP
05:58 min/km
Device
Garmin fēnix 7x
debug
                
SCORE:440 (net)Time: 00h 55m 48s (55.8 min)
GPX time (elapsed) : 00h 56m 56s (56.68 min)
GPX moving time    : 00h 55m 55s (55.82 min)
GPX distance (km)  : 8.7937085551287
Cumulative GAD (km): 9.334623443843
  > Total Dist     : 8.8841km (diff : 0.09km adjusted for privacy zone)
Average Pace       : 06:16 min/km
Average GAP        : 05:58 min/km
WorldRecord Time   : 00h 24m 35s (24.59 min)
WorldRecord Pace   : 02:47 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 103.8
elevationLoss      : 99.2
cumulElevationGain : 103.8
cumulElevationLoss : 99.2
Legacy GAD         : 9.5341085551287
Legacy Score       : 450
Segments:286
Last 2 segments:
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            [latitude] => 50.385606
            [longitude] => 18.90149
            [elevation] => 293.4
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    [cumulativeElevationLoss] => 98
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    [gad] => 30.506748093621
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Array
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    [gradient] => -7.6893250180201
    [distance] => 15.606051209797
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            [longitude] => 18.901557
            [elevation] => 293
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    [cumulativeElevationLoss] => 99.2
    [elevationChange] => -1.2
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GPX parser stats:
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    [distance] => 8791.27195366
    [realDistance] => 8793.7085551287
    [avgSpeed] => 2.5849079546192
    [avgPace] => 386.86097050883
    [minAltitude] => 286
    [minAltitudeCoords] => Array
        (
            [lat] => 50.386348
            [lng] => 18.896141
        )

    [maxAltitude] => 359.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.399308
            [lng] => 18.921651
        )

    [cumulativeElevationGain] => 105
    [cumulativeElevationLoss] => 101.6
    [startedAt] => 2026-11-05T15:45:22+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.385361
            [lng] => 18.90293
        )

    [finishedAt] => 2026-11-05T16:42:03+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.385376
            [lng] => 18.901557
        )

    [duration] => 3401
)
file: uploads/activities/gpx/20872027523.gpx