📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟳:𝟰𝟵/km
⛰️ Elevation (5.5% avg) cost you 𝟭'𝟰𝟮"/km.
🏔️ Altitude (1021m avg) cost you 𝟬'𝟬𝟲"/km.
😀 Heat (19.6°C) cost you 𝟬'𝟬𝟲"/km.
🍃 Wind (12.6km/h) cost you 𝟬'𝟮𝟬"/km.
⏱ Under standard conditions, you would have gained 𝟯𝟮'𝟭𝟲".
🔥 Estimated energy cost: 1036-1266 kcal.
💧 Estimated fluid loss: 0.5-1.0L (0.3L/h sweat rate).

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| GTR:369 | 🔵 goodtrail . run


⛰️ Mokra Przełęcz (1,290 m) | 🌐 summitbag.com