Poranne bieganie

GTR:score
421
Distance
5.01 km
Elevation Gain
+59 m
Moving Time
0h 34m 23s
Elapsed Time
0h 36m 8s
Pace
06:51 min/km
GAP
06:07 min/km
Device
Garmin fēnix 7S Pro
debug
                
SCORE:421 (net)Time: 00h 34m 23s (34.38 min)
GPX time (elapsed) : 00h 36m 36s (36.12 min)
GPX moving time    : 00h 34m 34s (34.38 min)
GPX distance (km)  : 5.3801878910002
Cumulative GAD (km): 5.6135275401576
Average Pace       : 06:51 min/km
Average GAP        : 06:07 min/km
WorldRecord Time   : 00h 14m 29s (14.48 min)
WorldRecord Pace   : 02:41 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 58.8
elevationLoss      : 60.6
cumulElevationGain : 58.8
cumulElevationLoss : 60.6
Legacy GAD         : 5.7863878910002
Legacy Score       : 434
Segments:175
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.926579
            [longitude] => 15.512588
            [elevation] => 166.2
            [time] => DateTime Object
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    [cumulativeElevationLoss] => 60.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 33.313091370367
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Array
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    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
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            [longitude] => 15.512638
            [elevation] => 166.6
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    [cumulativeElevationLoss] => 60.6
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GPX parser stats:
Array
(
    [distance] => 5530.871187132
    [realDistance] => 5534.7127559101
    [avgSpeed] => 2.5523171145049
    [avgPace] => 391.80084414942
    [minAltitude] => 137.2
    [minAltitudeCoords] => Array
        (
            [lat] => 51.916426
            [lng] => 15.501543
        )

    [maxAltitude] => 177.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.929604
            [lng] => 15.515083
        )

    [cumulativeElevationGain] => 64.4
    [cumulativeElevationLoss] => 60.6
    [startedAt] => 2026-09-19T08:21:37+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.934111
            [lng] => 15.516815
        )

    [finishedAt] => 2026-09-19T08:57:44+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.92655
            [lng] => 15.512638
        )

    [duration] => 2167
)
file: uploads/activities/gpx/20236870420.gpx