📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h48min (52% of Kipchoge's pace)
Adjusted Pace: 𝟱:𝟭𝟱/km
🏝️ Elevation (0.3% avg) cost you 𝟬'𝟬𝟭"/km.
🍃 Wind (12.0km/h) cost you 𝟬'𝟬𝟴"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟬𝟵".
🔥 Estimated energy cost: 496-607 kcal.
💧 Estimated fluid loss: 0.3-0.5L (0.6L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.

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