Bieg Jaskiniowego Niedźwiedzia

Netto 463 🟧 w indeksie RMT
⛰️ Trasa RMT4 z G4 w czasie 7g45 ⏱️
🗻 1x Zawodzisko 987m 🗻 1x Czernica 1083m 🗻 1x Płoska 1036m 🗻 1x Iwinka 1077m 🗻 1x Rudawiec 1106m 🗻 1x Rude Krzyże 1053m 🗻 1x Jawornik Graniczny 1026m 🗻 1x Kocie Wzgórze 955m 🗻 1x Brusinki 975m 🗻 1x Sierstkowa 975m 🗻 1x Płoszczynka 847m 🗻 1x Płoszczyniec 847m 🗻 1x Dziczy Grzbiet 965m 🗻 1x Sadzonki 1230m 🗻 1x Śnieżnik 1423m
🔗 RateMyTrail .com/strava


| GTR:465 | 👟 goodtrail . run
GTR:score
465
Distance
51.13 km
Elevation Gain
+2175 m
Moving Time
7h 42m 35s
Elapsed Time
7h 45m 31s
Pace
09:02 min/km
GAP
07:17 min/km
Device
Amazfit T-Rex 3
debug
                
SCORE:465 (net)Time: 07h 42m 35s (462.58 min)
GPX time (elapsed) : 07h 45m 45s (465.48 min)
GPX moving time    : 07h 31m 31s (451.75 min)
GPX distance (km)  : 50.82471297343
Cumulative GAD (km): 63.381318259201
  > Total Dist     : 51.1336km (diff : 0.31km adjusted for privacy zone)
  > Total Elev gain: 2175m (diff : 38.8m)
  > add GAD up     : 0.2651479599549
  > add GAD down   : 0.1394359599549
  > add GAD total  : 0.4045839199098
Average Pace       : 09:02 min/km
Average GAP        : 07:17 min/km
WorldRecord Time   : 03h 35m 10s (215.18 min)
WorldRecord Pace   : 04:14 min/km
WorldRecord GAPpace: 03:23 min/km
elevationGain      : 2136.2
elevationLoss      : 2138
cumulElevationGain : 2136.2
cumulElevationLoss : 2138
Legacy GAD         : 65.77271297343
Legacy Score       : 486
Segments:1610
Last 2 segments:
Array
(
    [gradient] => -8.4102343140085
    [distance] => 30.914715368504
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.241765
            [longitude] => 16.853223
            [elevation] => 708.2
            [time] => DateTime Object
                (
                    [date] => 2026-08-29 13:45:29.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 14.442795168701
            [distance] => 51029.848482827
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 50824.71297343
    [cumulativeElevationGain] => 2136.2
    [cumulativeElevationLoss] => 2138
    [elevationChange] => -2.6
    [gap] => 0.88062608241587
    [gad] => 27.224304683968
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.24168
            [longitude] => 16.8533
            [elevation] => 707.4
            [time] => DateTime Object
                (
                    [date] => 2026-08-29 13:45:33.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 10.952484035957
            [distance] => 51029.848482827
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 50824.71297343
    [cumulativeElevationGain] => 2136.2
    [cumulativeElevationLoss] => 2138
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 50718.042449982
    [realDistance] => 51029.848482827
    [avgSpeed] => 1.8159634233228
    [avgPace] => 550.67188422234
    [minAltitude] => 661.8
    [minAltitudeCoords] => Array
        (
            [lat] => 50.231443
            [lng] => 16.884265
        )

    [maxAltitude] => 1418.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.207302
            [lng] => 16.84701
        )

    [cumulativeElevationGain] => 2152
    [cumulativeElevationLoss] => 2148.4
    [startedAt] => 2026-08-29T06:00:04+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.241692
            [lng] => 16.853255
        )

    [finishedAt] => 2026-08-29T13:45:33+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.24168
            [lng] => 16.8533
        )

    [duration] => 27929
)
file: uploads/activities/gpx/19957873614.gpx